@eiitanbroude: i love my cap sm but i need new goggles

Zoë Jones :

you should get a Garmin watch to track your distance and pacs

Soph 👋🏼 :

I always forget how hard swimming is until I try and swim properly 😅

Justin :

It helps if you don’t take the goggles off as often

✝️NIK✝️ :

25x20=

Mads :

I am a swimmer and getting stroke correction changes EVERYTHING! If there is a swim squad or kids swimming on, ask them to help you - 30 mins changes everything.

madlinnnv :

This makes me so proud of you, as a random

rakte123 :

You are the only person I have ever seen who looks good in a swim cap

peyton ꨄ︎ :

you’re doing so well!

tweedylamb0 :

Try sea swimming

mish :

Put your cap over your goggle straps!

Gemma G :

elite swim coach here. ive got some swim tips on my page 😊

Rodi :

Karla ᥫ᭡.ִֶָ𓂃 :

This is awesome, I love this!!! You might actually inspire me to start swimming. 👌👌👌

Heleena Tsirekas :

The content we all requested. And love.

Marissa ✨️ :

Oh E, the goggles filled with water, sorry but I couldnt stop laughing 😂😂😂

Carlie Jane :

I swam a lot as a teen. And back after many years. The fabulous thing is that slowing down and focusing on form it will come so quickly! And you will swim faster than you realise 😁

beautyeditor :

Omg a swim era

каприз :

🤪🤪🤪

Brooky😈 :

🥰🥰🥰

Madz 🪼🔮💎 :

Swimming teacher here! Try to get your head down, thinking "chin on chest" & it will help with your body position & legs kicking on the surface ☺️

imy coates ☁️ :

to prevent your legs falling down you need to readjust your head position don’t look ahead look down and it will bring your posture up!!

K.p89 :

When you are swimming with your face in the water, look down at the floor. It will help keep you streamline and keep your legs up. When your face is in the water make sure you are blowing bubbles in the water. Will help with breathing. 👌 Keep going!

EmJ :

Head position babe, from a swim teacher. You’re working against yourself from the small snippet of swimming I saw. Eyes to the floor. That will help your legs come up

itsfun2swim :

Borrow a pool buoy & lower your head position 👍