@fixingpain: Posterior tibialis work to support the arch and restore proper foot mechanics. Originating on the posterior tibia and fibula and inserting into the navicular and midfoot, this muscle inverts and plantarflexes the foot while stabilizing the arch. When it isn’t firing well, the arch can collapse and contribute to flat feet. I shorten the muscle with inversion, find the tension, then add eversion and dorsiflexion to restore glide and activation. #flatfoot #footfunction #posteriorTibialis #archsupport #sportsmassage

Fixingpain

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Monday 02 March 2026 15:40:52 GMT

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Eliasrunning :

I get pain here after i run then i rest some day and i go away. I done rehab and massage but it takes a while for this to go away. Feel most near the foot. Any tips?

2026-03-13 21:47:47

lorerod33 :

Ooooo that hurts sooooo good 😌

2026-03-02 16:48:33

fredj :

P’op

2026-04-01 12:02:16

xxxblueface :

Awesome video man!

2026-03-08 00:07:29

cubanoduro :

Great information

2026-03-02 23:43:59

CJtheFrenchieDeLeo :

@Fixingpain Do you have anyone that you trust in Orange County?

2026-03-03 07:26:57

fredj :

V vcvvvc va

2026-04-01 12:01:53

Chris :

Anyone else have that nasty little knot of tension along the inside arch of their foot, like a cement lump of pure evil? Should I call a podiatrist, a wizard, or a steamroller operator to flatten this demon? 🦶

2026-05-27 02:32:01

Bruno :

👣🥰👣🥰👣🥰👣🥰

2026-03-14 00:44:54

massagetherapyinstruction :

👍👍👍

2026-03-02 15:54:26

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Fixingpain

Open In TikTok:

Region: US

Monday 02 March 2026 15:40:52 GMT

Music

Download

Comments

Eliasrunning :

I get pain here after i run then i rest some day and i go away. I done rehab and massage but it takes a while for this to go away. Feel most near the foot. Any tips?

lorerod33 :

Ooooo that hurts sooooo good 😌

fredj :

P’op

xxxblueface :

Awesome video man!

cubanoduro :

Great information

CJtheFrenchieDeLeo :

@Fixingpain Do you have anyone that you trust in Orange County?

fredj :

V vcvvvc va

Chris :

Anyone else have that nasty little knot of tension along the inside arch of their foot, like a cement lump of pure evil? Should I call a podiatrist, a wizard, or a steamroller operator to flatten this demon? 🦶

Bruno :

👣🥰👣🥰👣🥰👣🥰

massagetherapyinstruction :

👍👍👍

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