@amarita.1111: 🌼 Edible Wild Flowers You Might Spot on a Nature Walk Nature is full of nourishing plants — if you know what you’re looking at 🌿 (Always be 100% sure before you eat them !) ✨ 1. Nasturtium Bright, peppery flowers packed with vitamin C and antioxidants. Great for immune support and beautiful in salads. ✨ 2. Wild Mustard Spicy greens rich in vitamins A, C & K. Naturally high in antioxidants and known for supporting circulation and overall wellness. (Best enjoyed young — strong flavor!) all of this plant is edible ✨ ✨ 3. Wild Garlic (Ramsons) Smells like garlic when crushed 🌱 Traditionally used to support heart health and digestion. A powerful spring plant ! It tastes like green onions and it has many health benefits. Links below! ✨ 4. Wild Carrot (Queen Anne’s Lace) Rich in antioxidants and nutrients. Make sure you can confidently identify it. 🌿 Forage safely. 🌿 Pick away from roads. 🌿 When in doubt, put it aside and identify it at home. . disclaimer: ❗️If you are pregnant rules apply to you differently. Always eat a little at first to see how your body responds. I am not an expert! ❗️❗️❗️ Nature provides ✨ Sources: https://www.eatweeds.co.uk/wild-garlic-allium-ursinu https://www.gardeningknowhow.com/edible/herbs/wild-mustard/growing-wild-mustard-herb-plants.htm https://draxe.com/nutrition/nasturtium/ https://www.planetayurveda.com/wild-carrot-seed/ #fypシ゚ #forging #edibleflowers #fypシ゚
