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@el.maledu: Universidad católica vs universidad estatal pt. 1 #fyp #universidades #entrevistas
el maleducado
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Region: EC
Monday 02 March 2026 17:45:30 GMT
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Comments
Jennifer :
la chica
2026-03-04 16:20:57
490
Elisa RG :
Sierra🗣️
2026-03-05 21:42:47
140
♡Adonis Londanny Solorzano♡ :
La ESPAM MFL Calceta y Galápagos porfa
2026-03-03 06:44:05
35
mementomori :
Cultura general
2026-03-04 19:20:53
58
️ :
Un saludo mi brother
2026-03-02 22:55:10
18
leysi💕 :
U. Católica 👏🏻♥️
2026-03-03 04:56:01
5
lineahogar3 :
los de la Estatal son los mejores
2026-03-05 16:42:34
4
GOOD :
pregunta huevadas
2026-03-09 07:13:12
1
🎁🎆Belen Reyes🐦🔥37✨ :
😁😁😁
2026-03-03 03:20:07
2
Karito Lopez :
😁😁😁
2026-03-07 19:10:46
0
Mayrita :
😂😂😂😂
2026-03-06 18:42:01
0
lilianaazucenaalv1 :
😂😂😂
2026-03-05 05:11:19
0
🦜 :
😂😂😂
2026-03-06 16:16:18
0
𝐆𝐈𝐒✨ :
@Ginger
2026-03-09 02:33:39
0
Yerlinj18 :
🤣🤣🤣
2026-03-04 23:16:28
0
nlopez50275 :
😂😂😂
2026-03-04 18:45:14
0
Ahilyng :
sierra... BSJDKSSKKA
2026-03-03 04:04:57
10
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Thanks @SmallerSam_PCOS for the recipe & for being so kind! Skinny High-Protein Pizza Wraps Makes 4 servings Ingredients 1 lb 96/4 extra-lean ground beef 4 Mission Carb Balance tortillas — 90 calories each ½ cup Kraft Fat-Free Mozzarella, divided ½ cup pizza sauce or marinara, divided 8–12 slices turkey pepperoni Italian seasoning, to taste Garlic powder, to taste Salt and pepper, to taste Red pepper flakes, optional Instructions Cook the beef. Heat a nonstick skillet over medium-high heat. Add the extra-lean ground beef, season with salt, pepper, garlic powder, and Italian seasoning, and cook until browned. Divide into 4 equal portions. Build the pizzas. Lay out the tortillas. Top each with 2 tablespoons pizza sauce, followed by one portion of ground beef. Sprinkle each with 2 tablespoons Kraft Fat-Free Mozzarella and top with 2–3 slices of turkey pepperoni. Bake or air fry at 400°F until the tortilla is crispy and the cheese is melted, about 5–8 minutes. Keep an eye on the edges because the tortillas crisp quickly. Finish with Italian seasoning or red pepper flakes and serve immediately. Approximate Macros — Per Pizza ~280 calories | ~37g protein High protein, crispy, cheesy, and essentially a personal meat-lover's pizza for under 300 calories. #SelfImprovement #GlowUp #healthcoach #easyhealthymeals #keepshowingupforyourself
paulpogba & đưa em lên phố #paulpogba#duaemlenpho#xuhuong#dabong
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