@trainwithshay: Now THIS is a HACK to save time and dishes. Calories and proteins are listed below for each of the meals! Chicken Meal Prep Breakdown: 200 grams chicken: ~259 cals, 43P 100 grams green beans, ~60 cals, 2P 150 grams sweet potato: ~226 cals, 2.5P total:~545 cals, 48g protein Salmon Meal Prep Breakdown 150 grams salmon: ~229 cals, 35P 130 grams fingerlings: ~138 cals, 2P 100 grams green beans: ~60 cals, 2P total: ~427 cals, 39P MY COOKBOOK IS OUT NOW! Link in bio for purchase! www.trainwithshay.com/cookbook 🎉🎉 If you’re ready to get in the best shape of your life, check out my online fitness/nutrition coaching! www.trainwithshay.com/programs 💪❤️

Shay Click
Shay Click
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Region: US
Monday 02 March 2026 19:09:28 GMT
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moneyhorv
Horv :
If it’s $35 per tray (2 trays = $70) broken in to 8 meals which is $8.75 per meal. If anyone says that expensive, especially for this type of food, is nuts. Plus the convenience
2026-03-03 18:28:28
34270
itsmegabbyyu
Gabriella 🤍 :
Everyone saying $35 is insane.. that’s literally the cost of one meal eating out.
2026-03-03 01:08:35
73209
the_mariah
Mariah 👑 :
$35 AND no dishes?? I’m sold 😂
2026-03-03 17:09:38
23047
mikeelz2120
MikeElz2120 :
8 healthy meals for $35, that is a steal!!
2026-03-06 03:59:49
3572
anatheaa_
Anathea🧿🌿✨ :
People who say $35 is a lot do not buy ther own groceries 😂
2026-03-03 13:46:16
13271
ashflanna
ashflanna⁷ :
Honestly that’s a lot for $35
2026-03-05 14:23:47
2799
gidget415
Amber :
"$35 for a week worth of meals" 🤯 I wish i had a whole foods!
2026-03-02 20:04:08
9578
tamcar04
TCar :
$35 per tray, still not bad
2026-03-02 19:52:40
1926
nessadavidson8
VanessaD🍉 :
I made something similar at home for about 20 bucks for 5 meals but I would 100% pay extra to not cook or clean
2026-03-05 01:51:36
394
wellnessjourney44
WellnessJourney44 🇨🇦 :
$48 Canadian for 4 dinners, $12 each meal and no cooking or shopping??? Amazing deal! Looks like they were not short on options either! Wish we had this in Canada!
2026-03-03 01:46:52
1445
alwayshungry303
AlwaysHungry :
That's less than 4.50 a meal. That was cooked already. Insane deal lol
2026-03-04 02:00:02
788
angie92384
Angelap :
People complaining but will pay that much for nasty McDonald’s for one meal
2026-03-04 19:12:40
322
barfymarfy
barfymarfy :
would like to add that this is also the perfect postpartum gift for new parents! healthy, good food ready to be warmed for new mom/dad is a godsend.
2026-03-05 14:56:14
417
s58b4be
Brooke :
This was not at my Whole Foods today :(
2026-03-07 22:31:14
2
l.l.coolbeans
Kewl Hoowhip :
Yea but what OIL and dressings are they using? It’s always canola oil in restaurants and packaged foods
2026-03-06 17:33:13
6
meganmariani2
Megan Mariani :
Is there a way to order this for deliver through Amazon?
2026-03-07 17:35:46
6
voricalv
Anthony :
about to start doing this
2026-03-08 17:40:12
5
fairedesmashysmash
Fairedesmashysmash🇨🇦🍁🦫 🫎 :
I make $35/hr at work. If this saves me an hour of cooking, cleaning, shopping etc it’s worth it
2026-04-18 15:20:42
9
aliyahkillss
aliyahkills :
Canada would charge $60 for one of those trays sadly
2026-04-22 23:50:16
12
mickeyr19xx
MRosales🥀 :
Some people feel that $35 a tray is a lot but you will go and spend 20+ dollars at a McDonald’s in one day for junk food so this is not bad. I’m actually going to Whole Foods today. Thank you.
2026-03-03 11:28:36
1813
t.j.efferson
Matthew Richey :
i worked for Whole Foods for 10 years. THIS USED TO COST 20 DOLLARS
2026-03-05 02:58:10
2229
rheb74
Rheb74 :
It is the best!! So worth your time and money!! 💯
2026-03-06 05:41:05
5
femalemechanic429
The Technician :
Thank you for this.
2026-03-06 05:52:23
5
sydocious13
Sydney :
That’s only $35?? Might be worth going to Whole Foods every week. That’s a whole week of food!
2026-03-04 18:02:43
410
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