@simplyhealthyrd: Replying to @Jessmcvc my recent lunch prep obsession! I serve mine almost like a gyro with naan + hummus + ground beef but you could eat it as is too! Other protein sources are more beans, tofu, seafood, chicken, etc.! 1 can chickpeas, rinsed 1 cucumber, diced 1 cup cherry tomatoes, diced 1/2 red onion, diced Olives (optional) Feta Dressing: 3 tbsp olive oil 2 tbsp lemon juice 1 tsp red wine vinegar 1/2 tsp Dijon mustard Garlic Salt and pepper to taste Enjoy! #healthylunchideas #mealprepideas #bloodsugarbalance #dietitian #dietitiansoftiktok
Taylor Grasso | Dietitian
Region: US
Monday 02 March 2026 20:25:09 GMT
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LizziLights :
How long does this last in the fridge?
2026-03-02 21:52:44
2
Jennifer Cullen :
I’ve been on a chickpea salad kick too but I’m being lazy and buying cedars version. It’s so good
2026-03-03 03:57:54
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D :
Try pickling red onion for an hour or two and vinegar. It softens the bite and also makes a nice tang in the salad
2026-03-04 16:23:08
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Claire :
I went through a super long phase of making a salad like that for lunch. it was basically the exact same plus Quinoa.
2026-03-02 22:12:45
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Liz :
Those Flavor Bomb tomatoes really are the absolute best! They taste like you just picked them from a warm summer garden….that sounds so silly but it’s true! 😂 🍅
2026-03-02 21:35:06
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Mary 🌸 :
Can you do meals to prep for lowering cholesterol?
2026-03-04 02:19:56
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carrieh9 :
I’ve been making a version of this salad for lunch for a few weeks now and I love it. Was looking for a good carb to add so I’ll try the Nann and hummus.
2026-03-03 10:05:02
2
Erica8312 :
Love a good bean salad! Honestly, I need a good TikTok series on how to properly inefficiently, cut each fruit and vegetable!😭🤣
2026-03-04 18:50:33
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Kt :
This is also my favorite bean salad! Sometimes I add mozzarella
2026-03-03 01:11:19
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AVagos1984 :
Add a can of drained tuna, amazing!
2026-03-03 23:57:11
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Lmp6383 :
I make this but add hemp hearts and nutritional yeast for a lil tang
2026-03-03 00:16:11
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Emmy :
Put a wet paper towel on the cutting board next to the onion. It will soak up all the molecules that want onto your eyes
2026-04-04 23:37:59
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ACD. :
I relate so much to the being quite at nap sleep cycles. Drives my husband crazy but I’m like SHHH lol
2026-03-03 04:32:58
3
Courtney 🧶 ThatKnitBish :
I make this with roasted sweet potatoes as a base and a little Greek yogurt drizzle. So filling and yummy!
2026-03-02 21:18:52
3
MommaHorton :
I love this salad, I also add bell pepper and banana pepper. Some times I will also chop up deli oven roasted turkey. Occasionally I sub mini mozzarella balls. I also do some fresh parsley or any fresh herb I may have.
2026-04-22 02:36:32
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shelly :
Yes 💞
2026-03-03 06:52:02
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Elizabeth Raousin345 :
Love making this salad I also add tin brown lentils if I have them
2026-03-03 11:17:59
1
Sue7🇨🇦 :
No flavour bomb tomato here, how much regular garlic if I don’t have jarlic?
2026-03-03 04:05:33
1
jesskeepswimmin :
also. I LOVE that salad!
2026-03-04 18:06:03
1
mirandatuck32 :
If you have access to a Trader Joe’s, I love making this with their cumin chickpeas!
2026-03-04 13:21:17
2
Figgy and Potato :
I make this but with orzo and chicken!!!
2026-03-03 15:09:37
1
Ro :
it's me. I am someone. 😂 💕
2026-03-03 05:32:49
1
Lisa🇨🇦 :
Add cubed apples 💕💕💕💕
2026-03-03 23:31:38
1
te.marie :
Would roasting the chickpeas change the nutrients?
2026-03-03 18:33:33
1
mianto59 :
Kalamata olives would be so tasty in this too!
2026-03-04 01:10:59
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