@eftforauthenticliving: You didn’t keep explaining because you were confused. You kept explaining because you hoped they would finally care. EFT tapping helps your nervous system release the urge to justify your pain to the wrong people. For educational purposes only. Did this help? You can show your appreciation using the link in my bio. #selfbetrayal #peoplepleasingrecovery #relationshiptrauma #innerchildhealing #efttapping

Emotional Freedom with Paul
Emotional Freedom with Paul
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Region: US
Tuesday 03 March 2026 04:30:50 GMT
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cath89775
🇨🇦Cath. :
Why did this make me cry? I needed this. Thank you.
2026-03-04 20:40:56
410
livingonsunflowertheory
livingonsunflowertheory :
I was crying for months and he didn’t care. Not once did he stop and think about what I was going through or how deeply I was hurting. I kept hoping he would show empathy, take accountability, or at least acknowledge my pain… but he never did. I wish I had been the one to walk away first. I wish I hadn’t given him the kind of respect, patience, and understanding that I never received in return. I kept choosing him, even when he wasn’t choosing me. Eight years… and not once did he truly own up to being wrong. There was always an excuse, always a way to turn things around on me, always a narrative where I ended up apologising. It’s exhausting to love someone who refuses to reflect, who never takes responsibility, and who lets you carry the emotional weight of the entire relationship. Looking back, it wasn’t just the heartbreak that hurt it was the realisation that I was pouring into someone who had no intention of ever meeting me halfway.
2026-04-07 22:29:57
77
xrp9419
Xin :
Every sentence you said is exactly what I'm going through right now. 😔 Thank you, Paul.
2026-03-18 04:48:52
137
kindness.in.action
Olóige 💛 :
I started yawning…I didn’t actually realise how tired I am from it all x
2026-03-08 15:30:38
45
wilaine_v
Wilaine :
Is it ok to cry while tapping?
2026-03-09 12:33:21
41
holleighc6
holleighc :
Is this somatic therapy?
2026-03-04 02:50:14
14
lnz195
lnz195 :
Thank you so much, I teared a little while doing this practice. Something felt in within.
2026-05-01 20:20:00
7
cara.cross
Cara Cross :
Amazing timing. I was meant to see this at this exact time, thank you.
2026-04-05 14:56:49
27
ladyjay7384
ladyjay7384 :
thank you 😭😭 this made me feel less alone in what I'm going through
2026-03-17 13:48:49
56
annadddd440
ABbbYyGgff5678i :
I started crying by the third round. I release the need to be heard and understood, as long as I hear and understand myself.
2026-03-06 23:47:43
25
vi_2798
vi_2798 :
I burst out crying, i’ve been holding onto this for so long thank you for this
2026-03-26 06:25:20
14
echoooomuse
Echomuse :
This made me cry so hard 😭 thank you for sharing
2026-04-17 02:12:47
11
absofuckinglutely_not
Audhd Ghost 🖤 :
I didn’t do this… I just cried listening. But Iv saved for another time. 😔
2026-03-05 09:25:36
65
keyanfoo
Mrs.Shelby :
Damn, just when I thought I was done crying about my situation and here I am tapping and crying 😭
2026-03-18 23:59:27
6
theresejaku
Theresé Jakupovic :
So simple but needed to hear this..
2026-03-05 14:55:35
7
stacykirby7
Stacy K :
This is so powerful!! 💯
2026-03-21 03:03:32
5
christina.marie.m6
Christina Marie McMichael :
Thank you
2026-03-03 20:41:15
8
paulamedeiros3662
Xatinha 🇨🇦 🇵🇹 :
Where did u come from? Thank u
2026-03-03 18:11:10
37
beesandbonnets
beesandbonnets :
Sir, please stop making me cry at work. Management is starting to get concerned.
2026-03-03 06:24:29
19
lulieballoonie
Ali :
The roof of my mouth started tingling and I let out a BIG sneeze!! My eyes were watering Thank you!!
2026-03-03 22:29:34
5
idabatrbbfr
Ayi 🐤 :
Thank you
2026-05-04 11:45:41
1
jillelaine
jillybean :
This is all true, but how does it help?
2026-05-23 12:35:12
1
kels_sees
Kels :
Omg I really needed this. Thank you so much.
2026-05-02 14:57:14
1
eu.clarissamenna
Clarissa Menna :
Thank you Paul 🤲🏼
2026-05-04 12:43:47
2
mandy_cakes01
user2546858418436 :
thanks for this it did help
2026-05-14 02:56:05
1
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