@iosifbrehuescu: Today: Bench press: 6-8 x4 Bent-over row: 8-10 x3 Incline dumbells press: 8-10 x3 Pull-ups: 8 x3 (20 kg) Lateral raises: 12-15 x3 Triceps dips: 12-15 x3 Barbell curls: 10-12 x3 #Iosif #gym #pumpafterworkout

Brehuescu Iosif
Brehuescu Iosif
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Region: BE
Tuesday 03 March 2026 06:36:48 GMT
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rutabaru
Rutabaru :
2026-03-04 15:49:13
2
constancemagaleta
constancemagaleta :
wow nice 🫰
2026-08-14 12:35:44
0
vcotruta
Victoria :
Cont nou 🤨
2026-03-03 12:13:15
0
azakwan89
ZΛᄃK :
can i touch them
2026-08-13 03:02:22
0
aminewahrani256
🇩🇿امين الوهراني :
🌈❤️‍🔥❤️🌈❤️🌈❤️🌈❤️❤️💖🌈❤️🌈❤️🌈❤️🌈❤️🌈❤️🌈❤️🌈❤️🌈
2026-08-10 07:24:40
0
_.tsoupil
Χρήστος :
You need to fix your posture and you will look a lot better.Put your stomach a little more back and your chest out
2026-03-03 12:34:52
2
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