@adhdwithjennafree: You might be shocked at how your capacity changes when your gorgeous ADHD brain is no longer panicking like it’s being chased by a bear all day. Are you stuck in this cycle? Imagine what it could feel like to be more able to work at things more consistently and sustainably without being on the rollercoaster of avoidance and urgency. You can grab your free ADHD Regulation guide in my link if you’d like some first steps #adhdwomen #adhdtherapy #adhdinwomen #adhdsupport #adhdmen

Jenna Free | ADHD Regulation
Jenna Free | ADHD Regulation
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Region: CA
Tuesday 03 March 2026 15:15:26 GMT
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jen_lander
Jen Lander :
This was the “skill” I relied on when I was in school many many years ago. My ADHD was undiagnosed and no one knew…..I’ve learned many other ways to get things done nowadays but I still default to this every once in a while lol
2026-03-03 19:14:19
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applejuul
go piss girl :
like how tho i have to do my finals project i still have more time to do but if i go like this im done for😭😭
2026-03-03 16:02:59
2
alexaholmes2
Alexa Holmes :
But I’m a diamond and work best under pressure 🫠🫠🫠
2026-03-04 04:19:41
1
cadi.jordan
Cadi Jordan | :
Definitely not my current state. I wanted something done before Feb 28 and did it Mar 1 😅…
2026-03-05 05:16:30
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xo_missnic_xo
Nic 🦋 🇨🇦 :
I’ve dealt with this for the longest time and didn’t know why. Thanks for giving me direction on addressing this!
2026-03-03 18:28:00
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