@rubygrifiths: Simple but effective arm workout for the baddies 💋 wearing @Oner Active soft motion in alpine green restocking on Thursday 5pm! C0de RUBYG xx #armworkout #pilatesarms #workoutforwomen #beginnerworkouttips #womeninfitness
ignoring the form, these "bicep curls" are actually hammer curls, which target the brachioradialis more than the biceps brachii... id recommend changing them for a supinated curl, and you might also wanna check out 2 sets with higher intensity.
2026-03-04 06:55:18
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Sophia :
Vertical✍️rows✍️immediately adding to my routine
2026-03-03 17:38:19
882
alexana :
Your hair is to die for omg 😫😫
2026-03-04 10:49:16
197
amber🤍 :
this video was the perfect speed for my brain
2026-03-06 13:35:24
43
Ella_057 :
Do you have any workouts for at home with weights only xx
2026-04-12 18:46:24
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gabby🫧🪩🌸🤩 :
Girl what is the same of this set?! stunning! xx
2026-03-06 10:23:11
4
mizichuuu_ :
where do you buy your gym wear?🥹
2026-04-02 15:30:38
2
Gen :
Love this… just wish you hadn’t speeded up the Voiceover to x2 xx
2026-03-03 21:06:15
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Rosi :
how often do U train arms
2026-03-08 21:01:48
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jordyn :
how long did it take u to get that back!
2026-03-31 01:57:02
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Fit with Sheryl🤸♀️ :
Love your set! Where from??
2026-03-29 21:25:00
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jcurran67 :
How tall are you?
2026-03-03 23:21:53
4
max :
what if I already have broad shoulders
2026-03-25 17:05:20
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Vera 🌸 :
Ok but what about triceps?
2026-05-10 12:21:02
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pilatesbybels :
Your arms are amazing but the most impressive thing about this is the hair down 😂😂😂I could never lols xoxo
2026-04-03 10:31:17
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Ella ✨💋🖤 :
GIRLLLL OMG YOU ARE ONE OF THE MOST GORGEOUS BEING IN THIS PLANET 🥰😌
2026-03-23 09:20:16
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jasminewhitakerfit :
You are amazing 😍😍
2026-03-03 23:43:22
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A ❤︎ :
Can you tell us how much weight/lbs you’re doing for each set? 🎤
2026-03-04 05:36:14
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Amy’s Pawsome Parlour :
What self-tan do you use ?
2026-03-07 11:30:06
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𝑻𝑹𝑨𝑽𝑬𝑳 || BeingFouzia :
OMG YESSSSSS
2026-03-12 18:39:36
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Squiggles :
I don’t want to lose my little friends though, it took me until I was 26 to get my friends and im still only 32a. I’m not going back to chicken fillets
2026-03-05 02:15:46
4
LifewithLayla :
girl I wish I could take as fast as you and be able to enunciate. like I'm not even joking lol i try to talk a little faster in my voiceovers and my words just jumble together 😭
2026-03-13 03:07:09
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grace.fitness2 :
Your shoulders are PERFECT
2026-03-09 21:29:20
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Lisa :
First video I’ve seen of you and I’m loving the variety! Definitely adding some of these to my routine ✨
2026-03-04 10:34:27
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