@ellieroseharman: I’m bored of my run plan, need motivation 🏃‍♀️ #dola #uk #runtok #motivation #Running

Ellie 🎧
Ellie 🎧
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Region: GB
Tuesday 03 March 2026 19:06:34 GMT
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orangedogg
Orange Dogg :
it would be a lot easier if you put the phone away and ran with both hands
2026-03-12 13:55:22
15
jazzter73
Jazzter :
the beak on it
2026-03-09 13:16:18
9
wyatt11385
Martin Joseph Abrahams :
put the phone down and focus
2026-03-11 18:07:29
10
bluehart123
DADDY POPS PRINCE A LIGHTNESS :
short burst strength training 200meters in sets off 5 ok 3 times a day 😁😁😁😁gact as you can ok
2026-03-15 11:06:48
1
israrakmal1
israr :
A good fitted pair of running shoes that suit the shape of your foot is a good first step and makes things easier
2026-03-14 02:04:29
0
mattymwrxsti
Matty :
run faster
2026-03-14 13:18:50
0
motivatewithmelody
Motivationwithmelody :
really I will try this dola
2026-03-20 08:33:59
0
juanpork6767
JUAN PORK67 :
I would say its your technique is the problem
2026-03-16 18:45:29
1
bagelboy709
bagel boy :
do sprints to increase speed
2026-03-08 19:14:24
1
dngquanglm363
dngquanglm363 :
Great video! 👍
2026-03-17 07:19:14
0
wayneroberts411
wayneroberts411 :
Like walking but faster😁
2026-03-17 20:08:13
0
paulmarsh370
Paul's fitness 💪 :
best to join you local running club. I'm a member of harriers
2026-03-09 14:29:24
2
phpaul.howarth
phPaul Howarth :
Rule of thirds
2026-03-14 23:19:38
0
80sbird
top bananas :
Ask dola about safety
2026-03-16 05:57:21
0
aclickaway.shop
NIZZ-657 : lets get it.. :
run a minute slower permile, add mile a week and a speed session perweek, a longrun on weekend.
2026-03-07 00:03:41
0
musicmark69
Mr Varley to you Gen❌️ :
just do 0.5 km more twice a week to want you normally do. the one week later make that 1km and so on. Till you feel comfortable and at a length you feel comfortable at.
2026-03-08 08:15:04
0
pete.yeubrey
Pete Yeubrey :
pretty
2026-03-14 06:37:11
0
dadlagged
Wadds :
Run club 😁
2026-03-10 14:07:08
1
aem13760
aem13 :
Just think as humans with very complex brains we cannot do anything without using a app
2026-03-16 13:50:12
5
danlesko2025
Danny muffin man leskiewicz :
get a coach simple
2026-03-10 14:14:53
0
who_dat_uk
Atomic :
I want to increase my time …. Well run faster… 🤦 didn’t need dola for that
2026-04-17 23:39:51
0
light.3251
light :
why and tell me why? do u have to be so god dahm close to the mic like can u just back up pls and thank u
2026-03-12 15:54:50
0
argylefan
user50079184353 :
hill running ,
2026-03-11 05:44:39
0
harvey_cars31
harvey_cars31 :
Run faster
2026-03-11 20:31:52
0
jediscaddy
Jediscaddy :
Off topic.. You've got a great side profile
2026-03-08 23:43:34
0
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