@michellevettese_fitness: Quick 2min post workout Cool Down Stretch ❤️ Re-posted due to sound being removed from original 😉 #postworkoutcooldown #followalongworkouts #homeworkout #mvfitapp It’s really important to cool down as I mention in all my workouts ❤️ Cooling down after exercise is crucial for allowing your body to recover effectively, preventing injury, and reducing muscle soreness and stiffness by gradually returning your heart rate and blood pressure to normal.

michellevettese_fitness
michellevettese_fitness
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Region: GB
Tuesday 03 March 2026 19:15:40 GMT
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kaye.byee_
iloveusomarj :
LOVE THISSSS
2026-07-15 12:56:32
0
cikgu.lynda.awet
Cikgu Lynda Awet Muda :
Thx sharing. I folo ur step 😊
2026-07-15 02:59:43
0
ffadaring
Ffadaring :
Me doing this in the gym’s bathroom 😅
2026-07-14 13:51:17
1
marilou6327
Mari lou :
Thanks for sharing this, I will try to work out.
2026-04-27 06:56:33
3
ladysha048
LadySha🌻 :
thank u so much.. this is very helpful❤️
2026-04-02 04:07:15
5
mrraccoon_gi
zani :
thank you so much, i'll save this🖤
2026-04-08 09:57:45
3
inspire_whisper
𝓘𝓷𝓼𝓹𝓲𝓻𝓮 𝓦𝓱𝓲𝓼𝓹𝓮𝓻 :
I love this, very helpful. 💖
2026-05-27 01:17:28
0
gunn.helen95
Gunn Helen :
👍👍👍
2026-03-05 00:13:45
1
puteri.bahirah94
puttttttt💕 :
😂
2026-04-14 11:50:39
1
ch.ow2
DG MALABANAN :
😁
2026-06-03 07:08:56
0
neliswa_kewuti
Neliswa Kewuti :
😁
2026-05-29 07:29:37
0
keketsomzobotshe
sam :
🥰🥰🥰
2026-05-20 06:17:21
0
ch.ow2
DG MALABANAN :
🥰
2026-06-03 07:08:57
0
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