the other leeb
Region: ES
Tuesday 03 March 2026 22:26:39 GMT
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Susi 🍉 :
i would get the absoloute worst cramps laying down at night when i just moved my leg the tiniest bit. went away after a week or two but still. not fun 😅
2026-03-03 22:33:46
23
Mrs TravelOn :
im on day 8 of weight bearing and my body is in bits, sore hip, back back, sore hands everything hurts... 😳
2026-03-04 07:34:38
7
Brooke :
Get a tens machine to stimulate the muscle whilst your resting!!
2026-03-04 20:43:53
3
Rebecca Kay Wood :
Something I learnt in physio is that you actually build muscle in your rest periods not during actual exercise!
2026-03-03 23:58:52
2
KazaMozza :
I broke my ankle last year and didn’t have physio, which made my recovery longer. If you can get to a swimming pool to get your ankle moving that will really help xx get better soon
2026-03-04 07:15:38
2
Amelia :
oh
2026-03-03 22:28:05
2
c :
magnisum gel helps with them so quickly
2026-03-03 23:24:23
1
💃 Lisa | MidlifeJoyAndBeyond :
Same ans these wierd tingles in my bone!
2026-03-28 20:32:27
1
JazzytheCrazyCatLady :
cramping when sitting is cause your body is relaxing because they are tensing due having to compensate for the injury.
2026-03-04 09:20:56
0
Emma :
omg I'm just weight bearing without shoes after a tri mal fracture and my whole leg is aching from my muscles starting to work again.... not fun
2026-03-04 10:03:56
0
Sam 🩶 :
The cramps don’t leave once your out the boot either. Atleast not for me 😭
2026-03-04 10:56:48
0
حبيبي يا رسول الله :
m Island🌹
2026-03-23 22:06:35
0
R.S.KH285 :
BANANAS. not joking they help a lot
2026-03-25 01:03:08
0
🦜ParrotGirlLover33🦜 :
Be careful with dvt
2026-04-01 13:57:56
0
BIOLYTE :
We can help with muscle cramps! DM’ing you now. ✨
2026-04-24 12:27:58
0
Sheyla :
Just got my boot today. Was in the worst pain placing my foot in a 90 degree angle to wear the boot as opposed to the resting 45 degrees in my soft cast. Instantly got a cramp in my calf 😣 (in 2 days marks 5 wks since I fractured my fibula)
2026-05-22 22:33:19
0
Ammii :
Dislocated my knee 3 weeks ago and keep getting cramps in calf too there annoying
2026-06-16 18:46:35
0
LazyDaisy12 :
I broke my ankle last July and I would get the worst cramps. My calf was so sore then I drank dill pickle juice and it actually works.
2026-08-26 17:19:48
0
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