@roadtoaesthetics: F*ck or Suck LOW CALORIE CHOC RICE PUDDING 🍫🍚 I’m giving this a F*CK. Verdict: F*ck 🫡 We need more practical recipes like this to go viral! This makes 2 serves. Recipe Credit: @mattboxall_ 👨‍🍳 Ingredients, 2 serves ✅ Jasmine rice, uncooked – 75g, 2.6oz ✅ Unsweetened almond milk – 500mL, 17 fl oz ✅ Chocolate WPI – 2 scoops, approx 60g, 2.1oz ✅ Honey – 5g, 0.18oz ✅ Cinnamon – pinch ✅ Salt – pinch 👉 Method Add rice, almond milk, cinnamon and salt to a pot. Bring to a gentle simmer. Stir regularly so it doesn’t stick. Cook 12 to 15 minutes until rice is soft and liquid thickens. Remove from heat. Let it cool slightly. Stir through WPI and honey at the end so the protein doesn’t clump. Let it sit 5 minutes to thicken further. 📊 Calories and macros, per serve Calories: 283 kcal | P: 33g | C: 39g | F: 3g

Road To Aesthetics
Road To Aesthetics
Open In TikTok:
Region: AU
Wednesday 04 March 2026 00:29:50 GMT
235129
14520
80
1060

Music

Download

Comments

pally___
💀 :
Just the rice is like 280 kcal….
2026-04-29 12:53:40
216
..niwan
user60164494525 :
That’s like 400-500 calories
2026-04-29 15:24:24
76
gabri_vassa
gabri_vassa :
it’s not possible to be 280 kcal only the rice has 250 kcal for 75g
2026-04-29 16:58:02
13
buns812
buns :
Thank you, I’ve been sending your recipes to my wife
2026-03-08 19:37:17
74
davenport_louisa
davenport_louisa :
Is this much different than having oats? Is this better?
2026-04-07 20:09:00
12
cepacl27
CePaCl27 :
No thank you ! I made it and it turned out awful. It definitely needs more sweetness
2026-03-17 00:14:04
0
jorgejay7
jorgejay7 :
Looks high volume too.
2026-03-04 00:44:21
1
giga452
𝔾𝕚𝕘𝕚𝕔🇵🇹 :
Blud, firstly, its 600kcals, secondly, i just tried to make it and the milk fermented and the protein powder turned into clunks. They miss out on a lot of crucial instructions in the video, its not as simple as it seems.
2026-05-27 15:19:06
0
ussssy10
Ussy10 :
So you basically discovered cream of rice…
2026-05-26 19:53:34
1
nannygibson8
BlueEyedNanny :
Wouldn’t Basmati (low gi) rice be better than Jasmine?
2026-03-04 00:40:23
1
voko_loko
Voko Loko :
bee juice?🤣💀
2026-03-05 21:59:07
1
shortie9882
Shayne :
Can you use coco powder instead?
2026-03-24 23:08:04
0
sergio.david406
Sergio david :
First
2026-03-04 00:38:19
1
maslenmovesmetal
Maslenmovesmetal :
Making this tomorrow 😁
2026-03-09 02:15:20
1
amirashraaaf
Amir Ashraaf :
You think almond milk necessary or any milk would work
2026-03-04 08:03:12
0
danisnook
Daniel 🇧🇷 :
The rice alone is around 280?
2026-04-19 23:09:05
1
tulumchile
Khadesh Singh :
so early 😁
2026-03-04 00:38:47
1
tmamma4
Teri Matthews :
Honey is now forever bee juice
2026-03-09 23:26:59
1
fenzi28
FENZi 🐆 :
Is it safe to cook protein powder?
2026-04-15 09:42:08
0
heyitskimpoy
Kimvisualz :
We call this champorado in the Philippines haha
2026-05-22 16:23:41
0
vincent.homes
Căn Hộ Quận 2 :
Is protein safe to cook on heat like that??? I’m a beginner please guide me 🙂
2026-05-25 07:55:18
0
r7gourlay
Ryan Gourlay :
saying 280 calories when youv clearly dumped a whole lot of milk chocolate ontop is incorrect 😂
2026-05-25 16:35:55
0
focusedmindsetcoaching
FocusedMindsetCoaching :
Or make Cream of Rice with Protein powder
2026-05-07 07:50:52
0
rugger5353
Sean Waklee :
What about a cinnamon roll protein powder and turn this into a breakfast
2026-03-05 04:40:11
0
To see more videos from user @roadtoaesthetics, please go to the Tikwm homepage.

Other Videos


About