@roadtoaesthetics: F*ck or Suck LOW CALORIE CHOC RICE PUDDING 🍫🍚 I’m giving this a F*CK. Verdict: F*ck 🫡 We need more practical recipes like this to go viral! This makes 2 serves. Recipe Credit: @mattboxall_ 👨🍳 Ingredients, 2 serves ✅ Jasmine rice, uncooked – 75g, 2.6oz ✅ Unsweetened almond milk – 500mL, 17 fl oz ✅ Chocolate WPI – 2 scoops, approx 60g, 2.1oz ✅ Honey – 5g, 0.18oz ✅ Cinnamon – pinch ✅ Salt – pinch 👉 Method Add rice, almond milk, cinnamon and salt to a pot. Bring to a gentle simmer. Stir regularly so it doesn’t stick. Cook 12 to 15 minutes until rice is soft and liquid thickens. Remove from heat. Let it cool slightly. Stir through WPI and honey at the end so the protein doesn’t clump. Let it sit 5 minutes to thicken further. 📊 Calories and macros, per serve Calories: 283 kcal | P: 33g | C: 39g | F: 3g
Road To Aesthetics
Region: AU
Wednesday 04 March 2026 00:29:50 GMT
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💀 :
Just the rice is like 280 kcal….
2026-04-29 12:53:40
216
user60164494525 :
That’s like 400-500 calories
2026-04-29 15:24:24
76
gabri_vassa :
it’s not possible to be 280 kcal only the rice has 250 kcal for 75g
2026-04-29 16:58:02
13
buns :
Thank you, I’ve been sending your recipes to my wife
2026-03-08 19:37:17
74
davenport_louisa :
Is this much different than having oats? Is this better?
2026-04-07 20:09:00
12
CePaCl27 :
No thank you ! I made it and it turned out awful. It definitely needs more sweetness
2026-03-17 00:14:04
0
jorgejay7 :
Looks high volume too.
2026-03-04 00:44:21
1
𝔾𝕚𝕘𝕚𝕔🇵🇹 :
Blud, firstly, its 600kcals, secondly, i just tried to make it and the milk fermented and the protein powder turned into clunks. They miss out on a lot of crucial instructions in the video, its not as simple as it seems.
2026-05-27 15:19:06
0
Ussy10 :
So you basically discovered cream of rice…
2026-05-26 19:53:34
1
BlueEyedNanny :
Wouldn’t Basmati (low gi) rice be better than Jasmine?
2026-03-04 00:40:23
1
Voko Loko :
bee juice?🤣💀
2026-03-05 21:59:07
1
Shayne :
Can you use coco powder instead?
2026-03-24 23:08:04
0
Sergio david :
First
2026-03-04 00:38:19
1
Maslenmovesmetal :
Making this tomorrow 😁
2026-03-09 02:15:20
1
Amir Ashraaf :
You think almond milk necessary or any milk would work
2026-03-04 08:03:12
0
Daniel 🇧🇷 :
The rice alone is around 280?
2026-04-19 23:09:05
1
Khadesh Singh :
so early 😁
2026-03-04 00:38:47
1
Teri Matthews :
Honey is now forever bee juice
2026-03-09 23:26:59
1
FENZi 🐆 :
Is it safe to cook protein powder?
2026-04-15 09:42:08
0
Kimvisualz :
We call this champorado in the Philippines haha
2026-05-22 16:23:41
0
Căn Hộ Quận 2 :
Is protein safe to cook on heat like that??? I’m a beginner please guide me 🙂
2026-05-25 07:55:18
0
Ryan Gourlay :
saying 280 calories when youv clearly dumped a whole lot of milk chocolate ontop is incorrect 😂
2026-05-25 16:35:55
0
FocusedMindsetCoaching :
Or make Cream of Rice with Protein powder
2026-05-07 07:50:52
0
Sean Waklee :
What about a cinnamon roll protein powder and turn this into a breakfast
2026-03-05 04:40:11
0
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