@baxterbrowpt: Most people make fat loss way harder than it needs to be. Here’s what actually works better: High reps > Low reps High carb meals > High fat meals at restaurants Weighing food > Guessing portions Zero-cal drinks > Drinks with calories Controlled macro split > Carnivore diet Steps > HIIT Solid food > Liquid calories Diet breaks > Endless deficit Simple habits beat extreme diets every time. Follow for more fat loss tips that actually work. 💪 #fatloss #fatlosstips #dietitps

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Wednesday 04 March 2026 05:53:58 GMT