@penguinshilajit: Your Nails Are Warning You 🚨 10 Signs You Should Never Ignore Your nails can reveal more about your health than you think. In this video, we break down common nail changes and what they might signal about your body — from nutrient deficiencies to potential underlying health concerns. Here’s what we cover: • White spots • Yellow nails • Spoon-shaped nails • Vertical ridges • Horizontal lines • Blue or purple nails • Black lines • Clubbed nails Some changes are harmless. Others may be signs of vitamin deficiencies, infections, or more serious conditions. ⚠️ This video is for educational purposes only and is not medical advice. If you notice persistent or unusual nail changes, consult a qualified healthcare professional. #HealthTips #Wellness #NailHealth #BodySignals #PreventiveHealth #Nutrition
I have zinc deficiency,melanoma warning and B12 deficiency
2026-03-08 17:11:27
2
SpongeBob :
explain this one
2026-03-05 16:04:00
137
Red apple 🍎 :
2026-03-06 14:24:56
2
LeBron James :
2026-03-06 03:45:38
136
Justanumber98 :
I been taking Vitamin B12 for months I still have ridges on my nails,
2026-03-05 01:26:06
26
Aly :
Vertical nail ridges is also a sign/symptom of RA. Check with your doctor.
2026-03-05 12:02:50
6
🔥Son Of Yaw Addai👀🔥🙌💦 :
2026-03-06 16:12:43
0
Jacob Ryan Shuler :
What does this mean?
2026-03-05 22:38:55
4
Gary Foster :
Omg. I had black lines in my finger nails. Looked like splinters. I had a melanoma- skin cancer the same time. The melanoma has now been removed and my nails are clear ❤️
2026-03-06 10:36:18
4
I love Tyler :
Okay guys now you got me worried
2026-03-07 00:37:06
4
Austin Krause :
I can’t tell what’s going on with the club nails
2026-03-05 14:34:33
5
Niamhs_spammm :
according to this I have a heart or lung disease, b12 definviency, malnutrition and zinc definciency
2026-03-07 12:18:35
1
ethandemm :
I have 3 of the listed should i be worried
2026-03-07 05:54:31
2
Toxicsoldier123 :
zinc is wrong its from smashing fingers
2026-03-06 09:28:25
0
Amaury :
2026-03-08 01:38:28
1
⏤͟͟͞͞♡Lexi♡⏤͟͟͞͞ :
nah i had anemia😔✌
2026-04-08 15:37:18
1
Jayden-Taylor :
Wait zinc is a metal
2026-03-06 23:09:28
2
heatherenae :
I was born with clubbed thumbs., don’t think it means anything other than bad genes
2026-03-05 21:18:44
10
Pavel Datsyuk 🥶🔥 :
2026-03-05 07:58:36
7
lilylovesherdogs :
its thyroid abd vitamin deficiencys mine haven't grown n many years
2026-03-06 02:41:21
0
Dion_denali :
So what do a normal nail look like
2026-03-07 06:26:59
1
♡Sleepy 고양이 Miyo♡ :
What should I do if I have a zinc deficiency?
2026-03-07 21:14:10
3
𝓕𓂃 ོ☼𓂃زهرة :
My fyp literally just drops me off anywhere.
2026-03-05 06:39:54
4
Minions58 :
What about white line?
2026-03-05 00:00:11
4
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