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@ogawamalaysia: Puasa pun badan lambat turun? Kena tambah aktiviti dekat dalam rumah baru cepat turun #treadmill #treadmillworkout #ogawa #ogawamalaysia

OgawaMalaysia
OgawaMalaysia
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Thursday 05 March 2026 13:00:00 GMT
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Chicken Broccoli Rice Bowl with Avocado Magic 🍗🥦 Whip up this quick and nutritious chicken broccoli rice bowl for a wholesome meal that fuels your busy day! It's a perfect blend of flavors and textures. Ingredients: - 2 cups cooked white rice - 2 cups broccoli florets - 2 grilled chicken breasts, sliced - 1 avocado, halved - Olive oil - Salt & black pepper - Garlic powder - Paprika - Red chili flakes - Italian seasoning Instructions: 1. Season the Chicken: Begin by coating the sliced chicken breasts with a drizzle of olive oil. Sprinkle garlic powder, paprika, salt, black pepper, and Italian seasoning generously over the chicken to infuse it with flavor. 2. Cook the Chicken: Heat your grill or skillet to medium-high heat. Sear the seasoned chicken slices for about 5-7 minutes on each side or until they are golden brown with beautiful char marks. Ensure the chicken is cooked through and juicy. 3. Prepare the Broccoli: While the chicken is cooking, bring a pot of water to a gentle boil or heat a skillet with a little olive oil. Steam or sauté the broccoli florets for about 3-4 minutes until they are bright green and tender yet crisp. 4. Assemble the Bowl: Start with a base of fluffy white rice in a bowl. Layer on the grilled chicken slices and the steamed broccoli. Add the creamy avocado halves on top, creating a colorful and balanced meal. 5. Finish & Serve: To elevate the flavor, sprinkle red chili flakes and cracked black pepper over the avocado and broccoli. Enjoy this deliciously healthy rice bowl that everyone will love! Nutritional Information: Approximately 520 calories per serving, with around 40g of protein. Time: Preparation time: 10 minutes | Cooking time: 15 minutes. #creatorsearchinsights
Chicken Broccoli Rice Bowl with Avocado Magic 🍗🥦 Whip up this quick and nutritious chicken broccoli rice bowl for a wholesome meal that fuels your busy day! It's a perfect blend of flavors and textures. Ingredients: - 2 cups cooked white rice - 2 cups broccoli florets - 2 grilled chicken breasts, sliced - 1 avocado, halved - Olive oil - Salt & black pepper - Garlic powder - Paprika - Red chili flakes - Italian seasoning Instructions: 1. Season the Chicken: Begin by coating the sliced chicken breasts with a drizzle of olive oil. Sprinkle garlic powder, paprika, salt, black pepper, and Italian seasoning generously over the chicken to infuse it with flavor. 2. Cook the Chicken: Heat your grill or skillet to medium-high heat. Sear the seasoned chicken slices for about 5-7 minutes on each side or until they are golden brown with beautiful char marks. Ensure the chicken is cooked through and juicy. 3. Prepare the Broccoli: While the chicken is cooking, bring a pot of water to a gentle boil or heat a skillet with a little olive oil. Steam or sauté the broccoli florets for about 3-4 minutes until they are bright green and tender yet crisp. 4. Assemble the Bowl: Start with a base of fluffy white rice in a bowl. Layer on the grilled chicken slices and the steamed broccoli. Add the creamy avocado halves on top, creating a colorful and balanced meal. 5. Finish & Serve: To elevate the flavor, sprinkle red chili flakes and cracked black pepper over the avocado and broccoli. Enjoy this deliciously healthy rice bowl that everyone will love! Nutritional Information: Approximately 520 calories per serving, with around 40g of protein. Time: Preparation time: 10 minutes | Cooking time: 15 minutes. #creatorsearchinsights
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#السماوه_مدينتي🇮🇶❤️ #☺️☺️☺️
free clips by me #amv #edit #vibe #flow #impact #caredit #sinematic
free clips by me #amv #edit #vibe #flow #impact #caredit #sinematic


Billnass_Tatizo#tiktoktanzania🇹🇿 #lyricsvideo #newchallenge #newsong#adminxlyrics
Billnass_Tatizo#tiktoktanzania🇹🇿 #lyricsvideo #newchallenge #newsong#adminxlyrics
Madara vs Shinobi Alliance Raw Clips For Editing 4K 60 Fps
Madara vs Shinobi Alliance Raw Clips For Editing 4K 60 Fps

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