@fitonomy.coaching: Stronger shoulders at home — easy to hard. 🏠🏋️‍♂️🔥 Progress the pike… then earn the handstand. #fitonomy #shoulderworkout #homeworkout #bodyweighttraining #strengthtraining

fitonomy.coaching
fitonomy.coaching
Open In TikTok:
Region: US
Wednesday 04 March 2026 14:18:08 GMT
36605
1519
9
111

Music

Download

Comments

g4hypersonic
G4hyperSonic :
I’m recovering from titanium shoulder plate and screws surgery got any tips I can lift a hundred pounds but my Serratus muscle is still not as strong as I want it to be and I can only hold push hand stands at 140degrees for like ten seconds 😭 I’m still like 7mo post op
2026-03-05 01:47:48
0
ghostvideomaster
GhostAdventureHunters👻🇵🇷🐢 :
I LOVE THE VIDEOS WITH HOME GYM (NO WEIGHTS) AND WITH... 💪🏽💪🏽THX
2026-04-26 13:45:40
0
sultanrajpoot293
sultanrajpoot293 :
sir reply
2026-03-05 13:07:31
0
ra4a082
RA4A👻 :
1st
2026-03-04 14:21:03
0
user9925996616194
user9925996616194 :
👍👍👍
2026-03-23 11:38:52
0
mohammed.jabar84
Mohammed Jabar :
🥰
2026-03-07 08:20:11
0
whosagaryy
EREN ¹¹zx :
😳😳😳
2026-03-04 16:20:44
0
teni_s
10i :
🥰
2026-03-29 15:31:25
0
To see more videos from user @fitonomy.coaching, please go to the Tikwm homepage.

Other Videos


About