@bieslimehouse_: 🐠Sardine snack plate🐠. If I had to choose ONE fish forever… it would be sardines.They’re one of the highest whole-food sources of omega-3s and even creatine which supports brain function, strength, and energy. This is grown-woman fuel. Ingredients - ½ avocado - Few cucumber slices - 2 boiled eggs, halved - Papaya slices - Handful blueberries - Cherry tomatoes, halved - 1 can sardines - Few fried plantains - Mint leaves (garnish) Instructions Arrange everything on a plate or bowl. Garnish with mint. Serve fresh. #sardines #snackplate #highproteinmeals #healthybreakfast #brainfood

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Wednesday 04 March 2026 14:19:20 GMT