@mackenziewells.fit: Come workout with me ladies! 💪🏼 My app gives you: 💪🏼 Daily fat burning workouts (30mins) 🔥 Proven plan to boost metabolism 🥗 Tasty recipes that save time 📱 Message me with questions in the app anytime! 🔗 in my bio to join! New members can try a 7-Day Free Trial! #fitover40 #fullbodyworkout #homeworkout #workoutsforwomen #Fitness
1 minute rest in between each exercise or do them all and rest for 1 min at the end before doing them all again?
2026-03-05 02:42:52
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Barney :
What can you do as a squat alternative for the gynae girls ?
2026-03-06 00:05:10
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Nikki Rupe :
I’m trying this tomorrow. I like switching it up—thank you!
2026-03-06 05:16:03
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Sandra :
I had reached a plateau and I started doing this workout a month ago and I am down one dress size and 6 pounds off. In one month!!! 👏It may not be much but a drop is a drop and I am happy! 🙏🏻😍
2026-05-06 21:56:08
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Heather :
Does the app have workouts preloaded to use each day?
2026-04-29 13:06:17
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Violette Wambua :
Seeing this on Sunday night 🤣🤣 Monday morning workout set!
2026-03-08 18:12:42
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RYZN | Fitness 40+ Couples :
Parents don’t need long workouts.
2026-03-07 19:10:49
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Jeep Nanna ❌️ :
girl your making me a better person following your training!! thank you 💪
2026-04-17 13:54:46
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SimoneDenniston598 :
Trying this tonight but I can’t do lunges what would be a good alternative?
2026-03-09 08:26:10
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FairyFlowerina :
Are you counting one for each side for a total of 30 or 30 each side? Thanks!
2026-03-12 12:43:33
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Marie ward :
Great workout as always thank you for sharing them 🫶
2026-03-06 11:46:50
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megan🫶🏼 :
I need this bra💜
2026-03-24 01:16:57
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simonewithanE :
I did this work out today. I am so sore 😂🥰🖤 thank you.
do you recommend doing full bodies everyday or focusing on different parts of your body each day?
2026-03-24 16:41:16
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Hnin Japanese Language School :
How many days can I do 1 week?
2026-03-19 04:14:28
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LibraLove22🇹🇹❤️🇹🇹 :
Love this🔥🥰
2026-03-04 18:47:12
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NicoleneNieuw :
Phew 😅 did it this morning with my 4kgs. Holy moly 💪🏼🦵🏼I’m swimming in sweat! 😳
2026-03-06 06:07:24
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KATY FRIZZELL | FITNESS COACH :
Looks spicy! 👏
2026-03-06 06:35:18
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Alexa Gym :
adorei os exercícios💪
2026-03-10 00:53:04
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RCMC #1 weight loss program :
Love seeing women prioritize strength.
2026-03-05 21:36:36
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jillyjelly :
Your workouts are awesome 🙌
2026-03-05 07:01:33
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Kerri Hornlein :
Thank you for another great workout! I love watching your videos. They are very helpful.
2026-04-22 21:43:06
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Nicole Dudding :
I just did this 😓 💪
2026-03-07 16:26:56
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mesham09 :
What a burner! Just did it! Ty for this workout
2026-04-29 23:11:07
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Denise :
😩😩😩
2026-04-01 12:18:33
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Adama_kamara_🇸🇱🇰🇿 :
💖💖💖
2026-03-09 12:01:13
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