@powell: 🫩🫩🫩

XelfiaZero :

powell the thomas quant kid is coding your strat

Raul Gonzalez :

U sure that’s from bench pressing?

Shinobi Signals :

I hate when that happens 🔥🔥🔥🔥

orkkis123 :

Ref had to step in abit since bro has been on a generational aura run 😭😭😭

Kongen :

Begynner å dra på årene onkel🥰

☀️ | Mathias 🇳🇴 :

Varme pleier å hjelpe (varmt håndkle, varmeteppe osv)

ADDUG :

Felt the aura 10 scrolls away

user8790960501428 :

Put your arms on the top of a door frame and put you shoulders infrin of the area that hurts then stretch your neck in the opposite direction it’s helps so much and takes the stress out of the agitated muscles

Bro :

I can help you but hard to explain how to do it in text

NQxCash :

Relax your throat, make eye contact

Jonny Bourne :

Tweaked necks are awful man .. the muscles will release in time , but if you've done it once , it's likely to reoccur - at least in my experience . With that in mind , you might have to find your training intensity sweet spot . Push hard enough for gains + enjoyment , but keep off redline to stay uninjured . Wish you a speedy recovery 🙏🙏🙏

Bruce :

oc.var :

Holy early

Nico :

What’s your opinion on PB Blake ?

E1iasB :

Make a video on the bike and if you have any thoughts on getting a new bike!

g8x :

Congrats on buying 812 , impressive car🔥💯

dybesland :

Hvor mye benker du bro

️ :

Hvor i norge bor sjefen egt?

🌜🌝🌛 :

hvordan gjør du det med skatten? AS?

cliffqwesi :

YouTube please

𝑔𝑒𝑛𝑛 :

bro did you miss the 10am? 😳

blizzjizzzz :

Love to see it 🙏

thehokage1113 :

Always keep ur head on the bench. Don’t pick it up as u lower the bar. Keep scapula retracted and shoulders glued to the bench and keep ur head down. Shouldn’t bother ur neck at all.

Muzzy :

That happened to me, just make sure your moving ur neck in circles both ways every now and then, back and forth too and mainly just rest it'll heal

kacper :

samme skjedde med meg for et par måneder siden. kunne ikke bevege på nakken i 3 dager