@alysiapopepilates: How I program my Pilates classes and what I think makes an amazing Pilates class!! These are all things I wish I knew and understood better as a new Pilates teacher so I hope this is helpful!! #pilatesteacher #pilatestrainer #pilatestips #pilatestok
Ahhh! I just started at home reformer Pilates and use your videos every morning 😊
2026-03-04 20:55:11
2
Angelina Hale :
I love this! I’m doing my mat teacher training and my trainer was very clear how important all these were! So many classes don’t teach your centring and lateral breath and as soon as I understood it, my whole class experience changed and I felt it so much more!💗
2026-06-13 09:59:15
1
haannaah88 :
What’s your go to for starting class with breath/core
2026-03-22 19:50:58
0
Karen Lord :
👏👏👏💐
2026-03-13 10:58:33
1
Nick Ehret :
💪💪
2026-03-05 10:49:51
1
To see more videos from user @alysiapopepilates, please go to the Tikwm
homepage.