@alysiapopepilates: How I program my Pilates classes and what I think makes an amazing Pilates class!! These are all things I wish I knew and understood better as a new Pilates teacher so I hope this is helpful!! #pilatesteacher #pilatestrainer #pilatestips #pilatestok

alysiapopepilates
alysiapopepilates
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Wednesday 04 March 2026 19:49:06 GMT
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kyliee_kyyy
Kyyyyy :
Ahhh! I just started at home reformer Pilates and use your videos every morning 😊
2026-03-04 20:55:11
2
focusandflourishco
Angelina Hale :
I love this! I’m doing my mat teacher training and my trainer was very clear how important all these were! So many classes don’t teach your centring and lateral breath and as soon as I understood it, my whole class experience changed and I felt it so much more!💗
2026-06-13 09:59:15
1
haannaah88
haannaah88 :
What’s your go to for starting class with breath/core
2026-03-22 19:50:58
0
ursweetlord
Karen Lord :
👏👏👏💐
2026-03-13 10:58:33
1
nickefresh
Nick Ehret :
💪💪
2026-03-05 10:49:51
1
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