@realarya51:

𝔟𝔞𝔦𝔩𝔢𝔶 :

Don’t eat to close to bed

✯N~💛 :

Every time I think about how far I’ve come, “The Hidden Switch to Permanent Weight Loss” by Dorian Vale pops into my head because that’s where everything started to change 😭

🍇 :

Try adding a warm cup of milk with that

stkdatfds :

You can only absorb around 40 to 50 grams in one sitting so you shitting out a lot of that 👏

DE4KENOSK :

can i ask why?

Bedro :

PresentStoic-Ethan :

Nah man 2 hours no eating before bed at a minimum.

Brodis :

900kcal 🤝

Grady :

Eggs after 11 🥀

Giorgi Khutsishvili :

does boiled also work?

☣️Error☢️ :

i think boil is better than fried

Hussein_khm :

8 egg whites one egg way better

SigMode :

The body repairs itself best during sleep, and heavy digestion during early deep sleep reduces that efficiency.

TopiHirvonen3310 :

i mean good quality food is one of the best invenment

edward_pslv :

Bevor

matrixxzz :

don't forgot about 19 big macks at the morning

raymondthibault5 :

That’s a TON of oil

Elalemansito :

MORE°

𝙏𝙝𝙚 𝙤𝙬𝙣𝙚𝙧 :

Eating eggs R delicious only when they're the first thing to enter my body

￴ ￴ ￴ ￴ ￴ ￴s :

cover the pan so they get steamed 🤤

edwinsundell :

bro i think the 9tn is bad

2-3yearsjudo :

9markoman :

More eggs=better

† CrimTheKegelLord † :

Ich kann sehen deutsch