@jamilynndean: My plantar fasciitis is about 85–90% better, so I wanted to share what actually helped me. Not a magic cure — just a few things I’ve been consistent about: • losing some weight • wearing supportive shoes all the time • moving my body regularly (for me that’s F45 — strength, cardio, and stretching) If you’re in the thick of plantar fasciitis right now, I promise it can get better. 🤍 #plantarfasciitis #plantarfasciitisrelief #footpainrelief #f45training #momlife

Jami| Building a Life I LOVE
Jami| Building a Life I LOVE
Open In TikTok:
Region: US
Thursday 05 March 2026 01:16:01 GMT
72246
2526
114
164

Music

Download

Comments

feleciasmith93
feleciasmith93 :
Losing weight doesn’t do it and wearing the right shoes still don’t work so what u r saying is not for everyone I lost 65 pounds and still have plantar fasciitis
2026-04-15 22:55:45
51
rebeccavalderrama
rebeccavalderrama :
I have plantar fasciitis but where did you get the cap?
2026-06-16 21:26:30
1
shadazy28
Sha~28 :
I had *prp* done and have not felt a pain since
2026-04-21 00:01:09
8
aintmrp
aintmrlon :
I’ve had it for 5 years 😭😭😭
2026-05-07 05:00:49
3
djk52200
djk52200 :
Everyone here talking about years, but it's only lasting that long because you're not getting to the root of the problem. It's not a foot thing in most cases. Try myofascial release by a John Barnes certified and licensed therapist. I'm almost healed after four weeks! I agree with this creators statement about wearing supported shoes at all times also. I just keep switching from my Hokas to my Oofos recovery shoes. No bare feet!
2026-03-20 12:33:49
21
joan_ac_
Diamond123🇵🇭 :
I’ve been using my wooden foot massager everyday for 5-15 mins and now my foot pain is gone 🥰
2026-05-06 19:53:13
10
yapnfizz
yapnfizz :
Hey can you make a playlist, not sure where the shoe video is and it’s hard to find it amongst your other content.
2026-08-18 00:43:49
1
bbygrlnaz
bbygrlnaz :
I got it from losing weight! Sucks!!!!
2026-04-21 00:11:05
12
kwiss616
Kwiss :
I didn’t wanna hear that first one 😂😂😂 damn it
2026-04-12 23:08:25
14
anti.tititifragile
Antitititifragile :
How did you do f45 with pf? 😭 I have pf and don’t know what exercises to do with it
2026-08-14 06:35:19
1
kurufootwear
KURU Footwear :
Healing plantar fasciitis is no small thing, we love this comeback story 👟✨
2026-03-13 21:40:50
16
ahaycox05
Abbie :
I am about to have my first shock therapy session on my foot. Plantar fasciitis is absolutely terrible
2026-04-30 16:19:02
0
charitodra
CharitoDra :
I have been dealing for the last couple of month, the first steroid injection did nothing, U changed my shoes already, and definitely will try losing weight and the stretching , thank you 🙏🏼
2026-03-05 14:03:21
11
ashleylenicee
AshLi | Wellness | Lifestyle :
Weight I definitely my problem I didn’t have this problem when I was smaller 😭
2026-03-26 16:29:58
7
kenzo.song
Mackmead :
How did you lose weight while having itV I feel like working out is so hard
2026-03-11 05:18:15
17
user160594613
Lupita Uribe186REALTOR-Fresno :
It’s been 3 months for me 🤨🥲
2026-03-10 14:11:10
1
ab117888
AB :
Need the shoe suggestions please!!
2026-05-03 04:57:41
1
silviablue97
silviablue97 :
Instant follow
2026-04-10 21:51:25
1
pmisri
pmisri :
I am very scared of getting the shots . Can you please explain. Where in the foot or ankle, is the shot given . Do they numb the area . I don’t want to feel the needle.
2026-03-11 16:59:50
1
stylishchik
knowyourworth :
Thank you for giving me hope. That this is permanent. Im sick of my feet consistently hurting
2026-03-09 20:37:12
4
adamaeve420
WWG1WGA :
mine started after I lost 50lbs 😔
2026-04-08 04:32:07
3
sunnyhappychrissy
Chrissy 🇨🇦 :
What diet plan did you use?
2026-04-19 05:04:15
1
jassi5164
jassi :
how did you lose the weight? I can't go to the gym anymore feet hurt just doing grocery shoppong6
2026-03-14 22:17:40
3
danaecker6
danaecker :
What orthotics are you using in shoes?
2026-04-01 01:30:15
1
To see more videos from user @jamilynndean, please go to the Tikwm homepage.

Other Videos


About