@fitlifewithbri: How I lost 15 lbs (without extremes): • Lifted weights 4x per week • Ate enough protein at every meal • Focused on whole foods 80% of the time • Walked 8–10k steps daily • Stopped starting over every Monday • Stayed consistent for months, not weeks • Prioritized sleep + stress management Nothing extreme. Just structure that fits a busy life.

Bri Anderson

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Region: US

Thursday 05 March 2026 02:55:45 GMT

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Comments

yoga04110 :

Did you count macros/calories?

2026-06-14 01:07:14

𝓡 ༻꧂ :

tell us how to lose stubborn belly fat plz❤️😭

2026-03-17 07:40:12

Gladys✨ :

You look great! I also hope to get to my ideal weight soon!💕

2026-03-14 00:43:42

👺👺👺 :

how long did this take you🩷

2026-03-28 07:17:47

user758565452913 :

What was your calorie intake when you started compared to now ?

2026-03-17 20:48:44

@shley :

Wow✨

2026-03-15 17:38:48

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