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@ag_49: تسوة 12 دكتور طبتك علية 🩷👌🏻 #اكسبلورexplore#محضوره_من_الاكسبلور_والمشاهدات #لايك_تصاميم_بنت_الناصرية #CapCut #reels
حـ͜نـᥫ᭡ــين⇣/𝐇𝐀𝐍𝐄𝐍
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Region: IQ
Thursday 05 March 2026 12:19:14 GMT
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Comments
أمير الحزان :
الله اكبر
2026-03-05 14:26:27
0
نـᬽـور آلَقـ༈ۖ҉ــ꙰ـMـر🧚🏻♂️ :
حبيت المشهد 😍🥰
2026-03-05 12:55:34
0
نـᬽـور آلَقـ༈ۖ҉ــ꙰ـMـر🧚🏻♂️ :
حبيت الفيديو 💋🌹
2026-03-05 12:56:12
0
علي :
🥰🥰🥰🥰🥰
2026-03-05 16:27:51
0
عدي البصراوي h :
🌹🌹🌹
2026-03-05 13:41:17
0
نـᬽـور آلَقـ༈ۖ҉ــ꙰ـMـر🧚🏻♂️ :
♥️♥️♥️
2026-03-05 12:55:40
0
نـᬽـور آلَقـ༈ۖ҉ــ꙰ـMـر🧚🏻♂️ :
🥰🥰🥰
2026-03-05 12:55:14
0
Jabbar Al-Qaisi :
❤️❤️❤️
2026-03-05 17:12:17
0
نـᬽـور آلَقـ༈ۖ҉ــ꙰ـMـر🧚🏻♂️ :
🌹🌹🌹
2026-03-05 12:55:39
0
نـᬽـور آلَقـ༈ۖ҉ــ꙰ـMـر🧚🏻♂️ :
😅😅😅
2026-03-05 12:55:49
0
بشير المرشدي :
🥰🥰🥰
2026-03-06 00:54:48
0
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ازاي تخلي اي شخص يخاف يخسرك 👌🏻❤️ #تيم_التيكتوكر_🔱🖤 #تيم_الكينج_🎧🖤 #تيم_استوري_🖤🎧 #حالات_واتس #تصميم_فيديوهات🎤🎬
: cảnh báo có khớp. #cortis #viral cre id đoạn đầu: @mario_martin08
Preparing your body for labor is a mixture of strength and learning how to relax, breathe, and create space. ⭐️ These stretches were part of my labor prep routine to help promote pelvic floor and perineal mobility and prepare the tissues for the stretching they may experience. ✨ Deep, slow breathing is just as important as the stretch itself. With each inhale, focus on relaxing and gently lengthening the pelvic floor rather than holding tension. 🤍 Research on perineal massage suggests it may reduce the likelihood of severe perineal trauma, particularly for first time vaginal births but no stretch or technique can guarantee that you won’t tear. 👉🏻 I’m incorporating everything I’m learning into my StrongHER Pregnancy Program, including strength training, Pilates, pelvic floor work, mobility, and labor preparation. *I had this scheduled to post on the day my baby girl was born so I didn’t have the time to edit and post it then.*
#key to happiness 🦋🗝#technomusic🪬#foryoupage_tik_tok_viral #trendingvideo #fypviralシ
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