@doctorwadsworth: #happiness #MentalHealth #Fitness

Richard Wadsworth
Richard Wadsworth
Open In TikTok:
Region: US
Thursday 05 March 2026 16:10:17 GMT
116372
7626
251
3021

Music

Download

Comments

summerspi01
user3762708797973 :
I think we are over simplifying here
2026-03-07 04:04:15
171
jme123120
jamie :
Yup! Body needs movement and socialization
2026-03-05 17:48:21
252
celinezaf
Celine :
That’s why postpartum depression is so real, not able to exercise and unable to leave the house most days
2026-03-07 03:56:18
80
natalie200665
Natalie2006 :
People that are happy don’t see psychiatrists, in most cases
2026-03-07 15:50:46
97
clarkalicious
Clarkalicious :
I’m extremely happy and don’t exercise
2026-03-08 04:17:00
30
gabbagaloober
gabbagaloober :
"go find some friends..." That easy.
2026-03-05 20:36:57
16
candehcec
CJC :
I think the ability to exercise in some way also says something about the amount of time people have available to them
2026-03-06 16:20:19
23
lz805
LZ :
Lol I exercise and am sad. My friend exercises twice a day and she’s sad
2026-03-07 01:15:10
33
whattheduck97_6
Jackie :
I can’t exercise until I’m not depressed.
2026-03-06 21:49:24
17
renearenearenea
renearenearenea :
I heard s therapist say they wouldn’t treat someone unless they agreed to walking a certain amount per week.
2026-03-07 04:29:20
9
mishxls
Mishel :
I get in a funk if I don't make it to the gym
2026-03-06 17:07:42
19
deirdrecadc333
Deirdre :
Im completely happy and I dont exercise and not very social. Being alone is awesome!
2026-03-06 06:36:40
17
adge1235
adge1235 :
I’ve been exercising and I hate it. Hope this helps.
2026-03-07 21:14:35
12
greenteamatchamilk
icedmatcha :
I’m an example. I’m happy now because I’m exercising daily and not going to lie but it was so hard to push myself to start exercising again. I’m glad I did.
2026-03-07 03:05:43
10
therealfaith0130
Mysocalled40s :
Exercise yes. Being alone can be extremely fulfilling if youre rebuilding and healing. God isolates us in different seasons for those exact reasons.
2026-03-06 12:43:31
22
kaiavanheusen
🍭💕🎂🍭 :
many top tier athletes are depressed
2026-03-07 03:03:41
8
larsencantsleep
Larsen :
I think you’re mixing up the cause and effect here. Lack of motivation is the effect, not the cause.
2026-03-08 05:56:41
8
just_me_irina_
JustMe :
You should just be a fitness coach.
2026-03-06 12:00:02
30
yourpillow2025
honey :
Define happiness
2026-03-06 04:04:31
5
meanman07
Cody :
I want to agree but also correlation doesn’t equal causation.
2026-03-08 06:15:15
10
erica.robinson73
Erica Robinson :
Exercise? I’m in so much pain that going to the toilet is exhausting
2026-05-30 13:17:52
1
justinjohn0521
Justin John :
With all the trauma I’ve gone through, I wish being social and exercise would cure it
2026-04-08 02:50:20
0
lite_brite2307
user1163494860919 :
The thing that I find challenging is once the initial inertia from the depression set in. It’s really hard to push past that inertia in order to do the thing that can help save off the symptoms via exercise. I found that to be really challenging to take that first step, especially when it’s atypical depressive symptoms, for example, with the leaden paralysis.
2026-04-29 11:00:17
2
hello.kitty.com
Hello kitty :
Thank-you I needed to hear this thankyou !!!!
2026-03-08 06:32:46
1
redfoxx.14
Marsha :
It’s the flow of endorphins on the psyche.
2026-03-08 03:02:38
1
To see more videos from user @doctorwadsworth, please go to the Tikwm homepage.

Other Videos


About