That’s why postpartum depression is so real, not able to exercise and unable to leave the house most days
2026-03-07 03:56:18
80
Natalie2006 :
People that are happy don’t see psychiatrists, in most cases
2026-03-07 15:50:46
97
Clarkalicious :
I’m extremely happy and don’t exercise
2026-03-08 04:17:00
30
gabbagaloober :
"go find some friends..." That easy.
2026-03-05 20:36:57
16
CJC :
I think the ability to exercise in some way also says something about the amount of time people have available to them
2026-03-06 16:20:19
23
LZ :
Lol I exercise and am sad. My friend exercises twice a day and she’s sad
2026-03-07 01:15:10
33
Jackie :
I can’t exercise until I’m not depressed.
2026-03-06 21:49:24
17
renearenearenea :
I heard s therapist say they wouldn’t treat someone unless they agreed to walking a certain amount per week.
2026-03-07 04:29:20
9
Mishel :
I get in a funk if I don't make it to the gym
2026-03-06 17:07:42
19
Deirdre :
Im completely happy and I dont exercise and not very social. Being alone is awesome!
2026-03-06 06:36:40
17
adge1235 :
I’ve been exercising and I hate it. Hope this helps.
2026-03-07 21:14:35
12
icedmatcha :
I’m an example. I’m happy now because I’m exercising daily and not going to lie but it was so hard to push myself to start exercising again. I’m glad I did.
2026-03-07 03:05:43
10
Mysocalled40s :
Exercise yes. Being alone can be extremely fulfilling if youre rebuilding and healing. God isolates us in different seasons for those exact reasons.
2026-03-06 12:43:31
22
🍭💕🎂🍭 :
many top tier athletes are depressed
2026-03-07 03:03:41
8
Larsen :
I think you’re mixing up the cause and effect here. Lack of motivation is the effect, not the cause.
2026-03-08 05:56:41
8
JustMe :
You should just be a fitness coach.
2026-03-06 12:00:02
30
honey :
Define happiness
2026-03-06 04:04:31
5
Cody :
I want to agree but also correlation doesn’t equal causation.
2026-03-08 06:15:15
10
Erica Robinson :
Exercise? I’m in so much pain that going to the toilet is exhausting
2026-05-30 13:17:52
1
Justin John :
With all the trauma I’ve gone through, I wish being social and exercise would cure it
2026-04-08 02:50:20
0
user1163494860919 :
The thing that I find challenging is once the initial inertia from the depression set in. It’s really hard to push past that inertia in order to do the thing that can help save off the symptoms via exercise. I found that to be really challenging to take that first step, especially when it’s atypical depressive symptoms, for example, with the leaden paralysis.
2026-04-29 11:00:17
2
Hello kitty :
Thank-you I needed to hear this thankyou !!!!
2026-03-08 06:32:46
1
Marsha :
It’s the flow of endorphins on the psyche.
2026-03-08 03:02:38
1
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