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@mshf280: #ياسر_الدوسري #خشوع_ياسر_الدوسري🤍 #قران_كريم #foryoupage #foryou @𝑇𝐴𝐿𝐿𝐴𝑊𝐴

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Thursday 05 March 2026 16:34:49 GMT
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q_kr13
سَلْمَان | 𝐓𝐚𝐫𝐭𝐢𝐥 :
جزاك الله خيرا
2026-03-05 17:13:55
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.lx_o2
𝐉 :
جزاك الله خير
2026-03-06 10:20:51
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A high-protein, fiber-rich Mediterranean-inspired quinoa salad, packed with anti-inflammatory ingredients and designed for quick, budget-friendly, one-pot meal prep. Ingredients: - 1 cup cooked quinoa (about 1/3 cup dry quinoa) - 1 cup canned chickpeas, rinsed and drained - 1 cup cherry tomatoes, halved - 4 oz feta cheese, crumbled - 1 cup baby spinach or arugula - 2 tablespoons extra virgin olive oil - 1 tablespoon balsamic vinegar - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Fresh basil leaves for garnish - Optional: a handful of berries for added anti-inflammatory benefits Instructions: 1. Cook the quinoa according to package instructions and let it cool. 2. In a large mixing bowl, combine the cooled quinoa, chickpeas, cherry tomatoes, feta cheese, and leafy greens. 3. In a small bowl, whisk together the olive oil, balsamic vinegar, turmeric, black pepper, and a pinch of salt (keeping sodium content in check). 4. Pour the dressing over the salad and toss gently until well combined. 5. Garnish with fresh basil leaves and optional berries for extra anti-inflammatory support. 6. Serve immediately or refrigerate for meal prep. This salad can be stored for up to 2 days. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A high-protein, fiber-rich Mediterranean-inspired quinoa salad, packed with anti-inflammatory ingredients and designed for quick, budget-friendly, one-pot meal prep. Ingredients: - 1 cup cooked quinoa (about 1/3 cup dry quinoa) - 1 cup canned chickpeas, rinsed and drained - 1 cup cherry tomatoes, halved - 4 oz feta cheese, crumbled - 1 cup baby spinach or arugula - 2 tablespoons extra virgin olive oil - 1 tablespoon balsamic vinegar - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Fresh basil leaves for garnish - Optional: a handful of berries for added anti-inflammatory benefits Instructions: 1. Cook the quinoa according to package instructions and let it cool. 2. In a large mixing bowl, combine the cooled quinoa, chickpeas, cherry tomatoes, feta cheese, and leafy greens. 3. In a small bowl, whisk together the olive oil, balsamic vinegar, turmeric, black pepper, and a pinch of salt (keeping sodium content in check). 4. Pour the dressing over the salad and toss gently until well combined. 5. Garnish with fresh basil leaves and optional berries for extra anti-inflammatory support. 6. Serve immediately or refrigerate for meal prep. This salad can be stored for up to 2 days. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


Sometimes I think I left myself behind somewhere, in a hallway, on a train, in the half-light of a morning I forgot to keep. People pass me like smoke. They smile, but the smile dissolves before it reaches their eyes, as if they too are searching for the opposite of loneliness, but don't remember what it's called. #voicemail #ambient #foryou #edit
Sometimes I think I left myself behind somewhere, in a hallway, on a train, in the half-light of a morning I forgot to keep. People pass me like smoke. They smile, but the smile dissolves before it reaches their eyes, as if they too are searching for the opposite of loneliness, but don't remember what it's called. #voicemail #ambient #foryou #edit
دوای من چۆن خۆرت ئاوا کرد خۆ من دوای تۆ مەرگم داواکرد🖤 » #fouryou #fypシ #shakay_black🖤 #kgxshakr🇸🇦 #شعری_عاشقانە @Haji blnd
دوای من چۆن خۆرت ئاوا کرد خۆ من دوای تۆ مەرگم داواکرد🖤 » #fouryou #fypシ #shakay_black🖤 #kgxshakr🇸🇦 #شعری_عاشقانە @Haji blnd

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