StrongWithRoman
Region: PL
Thursday 05 March 2026 17:32:04 GMT
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ktx.nathan :
Are we supposed to do light weights?
2026-07-03 07:41:25
15
rotten rat :
am i supposed to feel it more on my neck than arms or am i doing something wrong 🥀
2026-04-08 23:11:33
20
Henry DaPiffle :
Can I train arms every day
2026-03-21 04:42:11
4
Guy from CoD :
I do 30 reps with 20lbs cuz that’s the only weights for dbs I have 🥲
2026-06-12 07:24:00
4
☦️ :
In
2026-09-22 02:15:12
0
🥷🏿Zack🤌🏾 :
I usually just go until failure, I recommend to do that
2026-08-11 19:07:43
0
expiredink :
My b
2026-08-02 20:30:11
0
😈😈 :
sets?
2026-03-26 14:32:41
4
StrongWithRoman :
Dumbbells or resistance bands for arms?💪
2026-03-05 17:32:13
0
Cetshwayo 🍒 :
Is this a full workout routine or just demonstrating some workouts?
2026-03-19 03:57:25
3
FuManChu :
Every other day?
2026-04-23 03:47:05
0
J J :
Thank you very informative
2026-03-09 15:06:23
2
Quốc Bảo :
15x5🥰
2026-03-06 05:35:39
0
Anthony laughinghouse :
🔥🔥🔥
2026-03-06 01:44:48
1
Luca Fontana :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-04-23 09:31:03
1
✘ :
@✫
2026-03-27 03:02:07
1
neoanderton :
😳😳😳
2026-03-10 22:43:45
1
Yousaf khan :
🥰🥰🥰
2026-03-07 09:31:57
1
santi_hernandez14✝️🇲🇽 :
👌
2026-07-31 00:17:31
0
rivak2308 :
💪💪💪
2026-03-08 22:51:48
0
B :
😁😁😁
2026-08-28 02:57:33
0
:
@
2026-09-10 03:19:00
0
Ammar Azlan :
What is the weight?
2026-03-05 18:50:27
2
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