This is a sign, fascia exercises has been popping up on fyp lately
2026-03-27 20:50:59
166
5uper5hadowken :
Don’t just feel better…
✨ 𝔽𝕀𝔼𝕃𝔻 𝔹𝔼𝕋𝕋𝔼ℝ ✨
2026-03-29 03:34:17
3055
Tori :
I did a fascia release last night and it was crazzyyyyyy. The amount of relief I felt was insane
2026-03-11 20:11:44
1579
Lindsey Elizabeth :
Been doing yoga, basic stretching, spikey log roller, yoga wheel, somatic movement walking and weight lifting for years. In January, I added You tube Qi Gong and Fascia Release exercises. Qi gong in the morning. Fascia release before bed & then use magnesium oil or spray afterward. I have felt such a release. Little to no anxiety. Sleep is better. Feel regulated & energized. I am having spiritual awakening. I cried the other night in deer pose. Thai massage helps too. Love anything fascia related now! 💜
2026-03-11 00:47:20
680
Sheena The Intuitive Rescue :
Commenting to stay on fascia tok
2026-03-07 20:06:29
1278
manollo :
Taiji and Qi Gong are the best to release fascia
2026-03-10 07:50:19
675
KatieJo0890 :
not sure if anyone else has experienced this, but ever since I started releasing my fascia, I notice that i'm having random memories pop up, and past hurts that I now just let go of quickly. maybe because memories and trauma are stored in the fascia and i'm releasing them? also, my dreams have been super lucid since doing this
2026-03-12 09:53:24
135
Walk Gay with Me :
The moment I learned how to control my fascia through breathwork, I had something akin to a kundalini awakening. I can get full body tingles and pulse the fascia almost at will now. On rare occasion, I can ignite close friends fascia too when I feel intensely. It’s crazy and liberating.
2026-03-09 08:23:25
111
RayLiftsStuff :
oh no im too far in hippy crazy tok 😂
2026-03-26 02:56:36
6
🌛🌚🌜 :
I have cronic illness that I believe is from childhood trauma. I know trauma is stored in the body. I do somatic yoga to help keep me flexible and now doing breathwork. Also soooo much shadow work. Is there anything else I should be doing to heal my facia?
2026-03-07 23:13:22
35
Lindsay :
Omg I had no idea breath work worked your fascia?? I need a full body release please!
2026-03-19 00:04:31
14
Kafkarachael :
Is this what Nikola Tesla was trying to tell us?
2026-04-04 23:13:32
6
Tamryn :
I like this side of TikTok
2026-05-02 02:29:01
8
honeymama :
keep me on facia tok 🩵
2026-03-30 05:46:09
11
ashenfall54 :
Commenting to stay on fascia tok
2026-03-10 20:09:40
10
🌬️ :
Staying in this side of tiktok
2026-03-16 22:03:24
7
Brads_Art :
I seriously believe this is a new adaptation to make us crystalline
2026-03-05 20:40:40
92
Maynor D. Madrid :
💯🧘🏻♂️I have been doing yoga asanas follow by breathwork/meditation session for a couple of years very consistently, also I have been adding ballet classes.
the transformation in all levels of my life has been incredible and unavoidable.
2026-03-07 15:12:42
18
khrnmln :
commenting to stay in this side of tiktok
2026-03-25 10:19:03
5
Miracle🌱 :
Please do a fascia release routine
2026-03-10 23:22:40
85
Halloween ON TOP :
Working on my energy circuits all the time
2026-03-17 18:37:17
5
Deanna Marie :
Are you saying our memories aren’t stored in the brain, they’re stored in the fascia? I believe it 💯
2026-03-11 03:39:14
48
Chi :
Most intelligent Creator
2026-03-06 11:56:03
10
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