8-10 hours of sleep is better if you are super active :-)
2026-03-05 20:18:36
463
user56282902 :
I’m employed though I can’t do 12,00 steps 😔
2026-03-05 21:10:21
86
ISABELLA :
Can u tell us your fav high protein foods
2026-03-05 20:54:47
19
gabsngiggles :
Locking in w you even tho im late
2026-03-30 11:51:31
2
wellnesswithcait_ :
Make sure you are eating enough fiber too!! In the protein age it’s not as talked about
2026-03-06 17:29:55
8
morgan :
ugh i’m influenced
2026-03-05 21:58:06
25
ava :
my apple watch has given out on me 😔😔 how can i count my steps without an oura ring or apple watch 🥲🥲🥲 Also can this be done without attending the gym also when do we start
2026-03-05 21:15:40
7
Em :
Can you please share your workouts!!!
2026-03-06 00:48:44
6
aubree_hanse722 :
Remind me every day plsss
2026-03-06 02:10:31
39
sea :
let’s gooooo🤸🏽♀️
2026-03-06 00:56:25
0
𝒞𝒽𝒶𝓇𝓁𝑜𝓉𝓉𝑒🐚🌊 :
Can you use a peleton for the steps
2026-03-06 16:44:16
2
Amnesia :
speaking of sleep I have a wrestling competition tomorrow and I am still awake lol...
2026-03-07 04:44:12
1
Lucee :
I need a plan with 12 hr work day 😭😭help
2026-03-06 00:36:13
2
emma_jaszkowiak :
You should do some what I eat in a days!!
2026-03-06 04:09:04
5
Iliana Rey :
Ok Sara’s summa shred is in notability vamos
2026-03-05 20:35:33
8
sarah :
Omg yes I’m doing this
2026-03-07 19:11:50
0
annabel wentworth :
sara i’m inspired
2026-03-05 20:54:33
0
Soleil Schmidt :
UGH I MISS U
2026-03-05 23:26:07
0
Ur pretty special :
inspired ✅
2026-03-05 20:21:44
5
Soleil Schmidt :
Wait I like these rules
2026-03-05 23:25:41
0
Elena🤍 :
I NEED UR WORKOUT SPLIT
2026-04-03 03:15:58
0
Nature_Girl❌ :
Arms, show how you focus on arms :)
2026-04-26 11:44:31
1
k02hof :
yes you read my mind love sm
2026-03-05 20:45:52
1
sarah :
Idk how I’m gonna get 12,000 steps while being at school for 8 hours but I’ll make it happen
2026-03-07 19:14:39
1
PYPER :
do you take creatine?
2026-03-13 22:37:43
0
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