@poosh: Whether you’re a pro in the kitchen or more like Kendall cutting a cucumber, consider lunch handled. This Chopped Kale Chicken Caesar Sandwich gives the classic Caesar a boost with fiber-packed kale, protein-packed chickpeas, and avocado. The best part? By chopping everything together, you get a perfectly balanced salad in every bite. Scroll down for the full recipe! Kale Chicken Caesar Salad Ingredients: - 2 grilled chicken breasts - 1 bunch kale - 1 bunch romaine - 1 avocado - ½ cup canned chickpeas, rinsed and drained - ¼ cup grated Parmesan cheese Faux Caesar Dressing Ingredients: - 2 tablespoons mayonnaise - 1 teaspoon Worcestershire sauce - ½ lemon, juiced - 1½ teaspoons Dijon mustard - 2 teaspoons capers, finely chopped - ¼ cup olive oil - 2 tablespoons grated Parmesan cheese - 1 garlic clove, peeled and smashed - Salt and pepper, to taste Additional: - Bread of your choice Instructions: In a small bowl, whisk together the mayonnaise, Worcestershire sauce, lemon juice, Dijon mustard, capers, Parmesan cheese, and garlic. Slowly stream in the olive oil while whisking until fully combined. Season with salt and pepper to taste. If you prefer a slightly thinner dressing, add a few drizzles of water until the desired consistency is reached. Place all of the salad ingredients on a large cutting board. Drizzle generously with the dressing. Using a knife, chop everything together until well combined and evenly coated with the dressing. Place the chopped salad mixture onto your bread of choice, and enjoy! #poosh #caesarsalad #lunchideas #healthyrecipe #sandwichrecipe

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Thursday 05 March 2026 20:42:52 GMT