@truebritto: Breathwork attenuates inflammation from ENDOTOXIN INJECTION, allowing individuals to voluntarily activate the sympathetic nervous system and release epinephrine. A nervous system under your control, balanced, is worth more than anything. A racing mind fried by modernity and impossible to control, is torture. A pure disadvantage in life. Breathwork can give you the ability to clear your mind, and apparently also has some major implications on managing inflammation. Super interesting study! Do your breathwork and meditation. #biohacking #breathwork #nervoussystemregulation #flowstate #metabolism

truebritto

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Thursday 05 March 2026 20:54:01 GMT

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Comments

Mightyjem :

Meditation is amazing honestly. I try every morning with sun exposure

2026-03-06 00:53:43

Brady Alan :

Solid vid

2026-03-05 23:23:28

🐶Tati :

this is exactly what i needed to hear today

2026-05-12 16:22:56

nickisevilrn :

Holy

2026-03-06 06:20:26

nuviss :

awesome

2026-05-12 16:19:42

boredcheerios :

@Qlo

2026-03-05 23:51:08

MooreOfIt :

hard work. consistency. and personal beliefs are gonna beat a man made fix any day

2026-03-06 01:31:05

Mitch :

Great video I look the hook

2026-03-06 18:10:03

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