@caracalisthenics: These drills will help you in your stalder press handstand and L-sit if you struggle with weak hips or lifting your legs. These exercises also help train deep core muscles for compression, which is hugely important for most calisthenic skills #calisthenics #presshandstand #drills #deepcore #compression @abercrombie

Laly |-/ :

EXCUSE ME!!

knightsintights :

imo greenwood :

is this more yoga or pilates?

ariel malis :

On the fingertips too shheeeeshhh 🔥🔥

Paul :

pressing up on the finger tips 👏👏👏👏

Germana 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇮🇹🇪🇺 :

I don't know who my FYP page thinks I am....

Falyn Brown :

Do you have wrist problems? I do and it’s making me have to do my finger tips as well😭

incogkn33growth :

with the FINGERTIPSSSSSSS

zombicourtneylyn :

You make it look so incredibly easy I instantly sat down to do this and was humbled! 😅

nora_dusk :

My hip flexors told me this is AI

Huda Anbar117 :

You make it look so easy 😭😭😭 it’s so hard though

salvi_mexicana 🇸🇻🇲🇽 :

Cypherden :

For my sanity that was either witch craft or ai 😭

briannabender74 :

On the fingertips 😳

Chai Bird & Human :

Who else saved this later because it is a goal you’ll forget about? 😅

JoHa :

🤯 por mi salud mental diré que es IA ..... mis respetos mujer!!

rcj999 :

Z🍒 :

j18 :

On fingers .. he ll naaawh

Me :

The strength 😩 the control 😩

🌻Grit&Grace🌻 :

Question, how flexible do you need to be to do this because just trying the straddle in and outs has me feeling like my legs are entirely too tight for this lol 🤣

mingming :

damn girlll 🔥🔥🔥

Elizabeth Reyes1342 :