how do you stop reacting to thoughts? I always have good memories randomly pop into my head and I get so so sad, it really does ruin my entire day. idk how to stop 😞
2026-03-07 19:23:58
131
Alex Martini | 🍸 :
That is what EMDR therapy does! It helps you work through the memory
2026-03-06 08:10:05
76
Thug Lover 561 :
Damn…
2026-03-06 05:37:50
21
andrej.smart :
Well explained brother ❤️
2026-05-30 13:35:20
1
:
why you didn’t hold my hand, sir?
2026-03-19 21:11:12
0
Sofia9119 :
It is interesting. How energy and trauma stays in the body and keeps repeating by meeting its similar source - in another person.
2026-03-12 10:06:21
29
ฅ^•ﻌ•^ฅ :
I have a genuine question, is this the same from suppressing and neglecting you’re feelings? I thought feelings your emotions are healthier then trying to forget something. Idk could u let me know?
2026-03-09 03:42:53
13
Bm cherry :
truth 🙌🙌🙌
2026-03-12 11:03:58
0
Nino 🤗 :
Hmm
2026-03-22 16:00:31
0
Joan :
Beautifully said. 🙂
2026-03-06 02:01:10
1
Simply Beautyful LLC :
That’s true!
2026-03-06 18:49:00
0
Aly :
Thank you
2026-03-07 20:50:37
0
Victoria Rad :
Damn!
2026-03-06 08:26:38
1
Baddest.inc :
Okay mister pastor 🙏🏽
2026-03-06 21:23:19
0
valley of the golden :
periodtttt 🔥🔥🔥
2026-03-06 02:24:10
1
UserName613 :
2026-03-06 02:57:16
1
Alex Martini | 🍸 :
Whoa 🤯
2026-03-06 08:09:35
1
Jannah :
Your frequency is everything
2026-03-06 20:23:56
2
Sav :
My third time seeing you tonight…
2026-03-17 10:17:17
0
Geraldine :
❤️
2026-03-06 08:08:34
1
jamiejattaway :
🥰🥰🥰🥰🥰🥰🥰🥰
2026-03-10 19:19:53
0
Jannah :
If see a bug for example & your phobia are bugs crawling on you stop reacting the anxious feels ur body signals off it will fade bcuz you have now changed
2026-03-06 20:25:28
1
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