@adaezenwoha: Supplements have side effects yall. And we are going to go through them in no particular order. These aren’t the worst ones, just some supplements I recently had on my mind. I always say, knowledge is power. Know your supplements, know you condition, know your body. It’s not about fear, it’s about knowing enough to be empowered. Knowing signs to look out for. Also keep your doctors in the loop. If you are taking 13 different supplements make sure it’s on your med list - some supplements interact with medications. And your care providers needs to know what’s going on. Anyways, are there any supplements or side effects you want me to touch on. I can address them in upcoming videos. Either way, this is for learning, not to diagnose, treat or cure anybody. I’m a doctor, not your doctor. #supplements #eatthisnotthat #healthhacks #funny #reversedisease

Christine Nwoha, MD
Christine Nwoha, MD
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Friday 06 March 2026 02:08:19 GMT
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cher906788
cher906788 :
I so appreciate your content!
2026-03-06 02:21:28
31
aimitha37
Aimitha :
is the calcium in milk okay? I do take D3 and magnesium spray at night but stopped K2 due to having factor V Leiden heterogenous mutation
2026-03-06 16:02:56
5
jessicarrose613
Jessica Rae :
Well now I am paranoid to continue my calcium chews 😩 … I take a greens powder with K2 and take magnesium glycinate at bedtime though …
2026-03-07 05:10:22
2
irishalison
Alison Sanchez :
Thank you for bringing awareness to B6 toxicity! I found that one out the hard way.
2026-03-07 20:39:10
3
theindicabadu
TheIndicaBadu :
Can you recommend things for lowering blood sugar and for chronic pain ?
2026-03-08 02:42:33
1
amomentofprogress
A Moment :
Aspirin is a blood thinner? 👀
2026-03-10 05:54:51
2
uglyassbitch1994
Tío Kevin 🍉🇨🇩 :
saw palmetto supplement?
2026-04-21 02:25:04
2
greenguidance420
GreenGuidance420 :
Yall out here not telling your doctor about your supplements
2026-03-08 05:22:38
1
tlccash
TLCCash :
thank you!! please do NMN, Saffron, astaxanthin!! 🤩
2026-03-06 05:53:07
6
biancaj333
JesMar :
Thank you for explaining!! You are amazing!!💯💯💯💜
2026-03-25 17:23:33
1
krisey1968
✝️✝️🕊️Kristen🕊️✝️✝️ :
Don’t take ashuaganda supplements
2026-03-19 23:32:01
1
lostlittlepanda
Sad panda 🥓 :
I’m just hearing I need to add black seed oil to my diet
2026-04-23 22:45:40
1
beingkari
beingkari :
I am so happy I came across your page a few years ago. I love your content. So many people don’t research supplements well. And then don’t research any drug interactions. THANK YOU for these!!!
2026-03-06 03:51:28
3
barbarabonk8
barb :
I can’t take any vitamins…
2026-04-22 18:48:28
0
tmg_me
TMG_ME :
I only take the supplements she (my doctor) tells I need to take.
2026-03-09 16:30:24
1
dreecey
Andrice Lee :
Thanks!!!!
2026-03-06 04:39:48
1
donnamyre
Donna Myre :
Thanks Doc 🥹🙌🏾
2026-03-06 04:09:30
3
fizzgig69
QUEERDO :
Thank you
2026-03-06 17:36:39
1
patrice_camille7
patrice_camille :
Honestly- I’m here for the hair! Lol what’s the secret!!!
2026-04-27 21:39:41
0
pamieandpuppets
pamieandfriends :
Thank you🌸🌸
2026-03-12 11:58:25
0
caseyccookkss
ChronicallyCasey :
Thank you for recommending sups snd not pushing shit on here, you’re one of the few I trust. 💙
2026-04-23 09:58:04
0
msginger.chouchou
liveNlearn 🇧🇷 🇲🇽 :
Never heard of the last one, can't pronounce it either. I think I'm alright on this one 🙏
2026-04-24 05:26:56
0
peg799
peggydickman :
Thank you. How much is too much in a Calcium supplement?
2026-04-23 01:41:30
0
knuridgxje8
Gigi :
You are amazing thank you for helping us❤️
2026-03-08 02:10:31
0
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