@linds.hampton: At the end of the day, it’s a brain game. I never counted calories from day one of my fitness journey. I focused on fueling my body better, building strength, and showing up consistently.
im struggling with eating 3 meals a day. im good for a solid breakfast and dinner but not hungry enough for lunch. I do try to snack at lunch but feel like im having to force it.
2026-03-07 15:09:52
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Danielle G :
I hate HATE calorie counting. I HATE that is all the comments I get and when I say I don’t focus on that people are gobsmacked
2026-03-06 19:59:10
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Sarah_Moxie :
Do you take specific vitamins or supplements?
2026-04-29 14:17:58
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Hales :
Love this!
2026-03-06 17:30:15
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Michael Hicks :
I lost so much muscle when I cut carbs. added healthy carbs back in and still losing weight while building muscle
2026-04-29 21:14:29
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virginiajbaker :
livinnng for this
2026-03-06 18:25:50
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user6550213167380 :
What do you eat for breakfast
2026-03-08 12:29:37
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MichellewithaBow :
I love this. When I was in the best shape (not now) I didn’t count anything. I was just extremely active. Hopefully if the snow stays away I’ll get back outside
2026-03-06 18:24:30
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brittanyory :
Thissssss!!!!!
2026-03-07 21:16:46
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LaurenP-momof3+👼 :
I needed this!!
2026-03-18 21:53:55
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juliemorsehalte98 :
😁😁😁
2026-05-05 21:50:19
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Carlie Kulivan :
Whole Foods and moving your body is the way to go
2026-03-07 00:12:52
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