@henockjuni0: #pov #foryou #pourtoi #emeneya #kesteremeneya

henockjuni0🇨🇩🇨🇬🇨🇩🌴

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Region: BE

Friday 06 March 2026 12:37:53 GMT

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Comments

mana emeneya :

c'est qui me retient, regard de zoe bella 🤣🤣

2026-05-07 20:36:35

6

PASSAGER :

Zoe azo comprendre te oyo mutu ya ndenge nini😄😄😄😄

2026-03-06 13:07:55

61

Métamorphe :

Il avait beaucoup de respect pour papa wemba,

2026-03-06 22:13:12

140

HP Maestro :

le Monsieur était vraiment très sûr de lui

2026-03-07 06:51:58

73

Wilfrid Efambe :

Le logo de TKM Aucun effort du designer !

2026-03-06 13:36:00

109

🄻🄴🄶🄴🄽🄳 :

oyo polémique de l'époque des musiciens instruit , mais Ya lelo 🤐🤐

2026-03-07 08:37:28

63

Ya Nikos Bola :

Nouvelle audio débloqué ! 👀

2026-03-06 17:49:45

25

Merdi Leon 🦅 :

le gars là à côté c'est qui ?? i chantait bien surtout na Mabala commission 😅

2026-03-06 16:19:40

35

destino unite mesure. :

Le grd kisimbi emeneya ya jean Baptiste Mubiala Kwamambu le nkunkuta le professeur Docteur Honoris Causa 🕊🙏🏿

2026-03-06 15:46:23

34

Moly Elfuego :

Il ne fallait pas que vieux oyo a kufa 😭😭😭😭😭😭😭😭 ah King 👑 essala rien

2026-03-06 21:26:21

28

Simon Jeff :

Vieux oyo soki aza na micro to emission na tele okotika na fufu po olanda ye 😂 we miss you Mercii pona RESPECT na Nkuru tjr 👌👌

2026-03-08 19:40:07

13

EbM50 azzedine lukau ⚽🇨🇩🇲🇦 :

Ahh le grand kwamambo kwangolozoso atari wambi le véritable king un artiste ne meurt jamais

2026-03-06 19:02:42

9

Patient Tshimenga :

Et le regard de zoé 🤣🤣

2026-03-06 14:52:39

20

Ambassadeur Kisha :

le grand kwamambo grand prêtre de likonzinga melakampe

2026-03-06 16:35:22

26

Stars d'Origine Congolaise🇨🇩 :

Voilà quelqu'un de grand esprit et de conscient du respect ❤️

2026-03-22 21:13:29

7

Nathan james :

Osambi Evala-Malagozé toujours na mouvement 😅😅😅

2026-03-07 07:56:03

5

Jean Mpoyo ⚖️ :

Paix à ton âme le King

2026-03-07 18:41:04

8

bodrick ngidi :

je ne sais pas pourquoi je l'aime beaucoup mêmes si il n'est plus mais il était incroyable cet artiste surnommé Evala, il boude tout sauf rien ahh djo kess

2026-03-07 21:40:23

7

Bileko Pôle pôle :

yango ezozanga epa bayoma respect ezate

2026-03-06 13:21:39

7

shaqlukas1 :

aaahhh ya jean,mfumupa, mukulumpe, mtu wazamani, King 👑, elombe, mon vieux tu nous manques beaucoup. Lelo ba yuma bakoma ko loba, nkovia grand bendre sans esprit jaloux 😳

2026-03-06 13:54:04

11

Giresse kkg Ogiro kawele :

somo trop meke lewele grand prêtre kisimbi zamani blague te miaka na milele miakulu-miakulu 🔥🔥🔥🔥💪😭😭😭💔

2026-03-06 22:19:14

6

PASSAGER :

Mbanga danger vieux oyo😄😄😄

2026-08-05 18:00:40

1

jeanclaudepavlov MAKILO :

skaten😂😂

2026-05-31 22:19:31

1

king🤴authentique eric :

Artiste le plus tête dure

2026-04-14 06:39:41

3

lionelsandja315 :

le regard de Zoé Bela, mon combat 😄😄😄

2026-05-15 18:33:55

4

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@ash.mobility “Ankle pain is not always ‘just a sprain’ 🚨” As a physiotherapist, I see countless people walk into the clinic convinced they’ve only “twisted” their ankle. But here’s the truth: ankle pain can have many different causes — and if you don’t address it correctly, it often lingers much longer than expected. An ankle sprain usually happens when the ligaments around your ankle are stretched or torn. It’s the most common sports injury worldwide, but it’s also one of the most under-treated. Studies show that up to 40% of people with ankle sprains develop long-term instability or chronic pain because they never rehab properly. But not all ankle pain is caused by a sprain. Pain on the outside of the ankle may be linked to ligament damage, while pain in the front or inside could be due to tendon overload, joint irritation, or even an old untreated injury. The key is knowing what type of pain you’re dealing with and addressing it step by step. ❌ Resting too much = stiffness and weakness. ❌ Ignoring it = higher risk of re-injury. ✅ The right rehab = better healing, faster recovery, stronger ankles. Rehab usually involves: • Phase 1: Control swelling & restore basic mobility. • Phase 2: Strengthen the ankle, foot, and supporting muscles. • Phase 3: Balance & coordination training to prevent re-injury. • Phase 4: Return-to-sport drills and confidence-building movements. The big mistake? Thinking it’ll “heal on its own.” Even mild sprains can leave the ankle weaker if not trained back to full strength. That’s why physio-led rehab is essential — it ensures you recover not only pain-free but also with the stability and power to perform at your best. 👉 If you’ve had ankle pain for weeks, months, or keep rolling your ankle, don’t ignore it. Start rehabbing today. Your future performance and health depend on it. Would you like me to post a step-by-step exercise plan for ankle sprains next? Let me know below ⬇️ — Ash, your physio 👟 #anklepain #anklesprain #physiotherapy #sportsinjury #anklerehab

@ash.mobility “Ankle pain is not always ‘just a sprain’ 🚨” As a physiotherapist, I see countless people walk into the clinic convinced they’ve only “twisted” their ankle. But here’s the truth: ankle pain can have many different causes — and if you don’t address it correctly, it often lingers much longer than expected. An ankle sprain usually happens when the ligaments around your ankle are stretched or torn. It’s the most common sports injury worldwide, but it’s also one of the most under-treated. Studies show that up to 40% of people with ankle sprains develop long-term instability or chronic pain because they never rehab properly. But not all ankle pain is caused by a sprain. Pain on the outside of the ankle may be linked to ligament damage, while pain in the front or inside could be due to tendon overload, joint irritation, or even an old untreated injury. The key is knowing what type of pain you’re dealing with and addressing it step by step. ❌ Resting too much = stiffness and weakness. ❌ Ignoring it = higher risk of re-injury. ✅ The right rehab = better healing, faster recovery, stronger ankles. Rehab usually involves: • Phase 1: Control swelling & restore basic mobility. • Phase 2: Strengthen the ankle, foot, and supporting muscles. • Phase 3: Balance & coordination training to prevent re-injury. • Phase 4: Return-to-sport drills and confidence-building movements. The big mistake? Thinking it’ll “heal on its own.” Even mild sprains can leave the ankle weaker if not trained back to full strength. That’s why physio-led rehab is essential — it ensures you recover not only pain-free but also with the stability and power to perform at your best. 👉 If you’ve had ankle pain for weeks, months, or keep rolling your ankle, don’t ignore it. Start rehabbing today. Your future performance and health depend on it. Would you like me to post a step-by-step exercise plan for ankle sprains next? Let me know below ⬇️ — Ash, your physio 👟 #anklepain #anklesprain #physiotherapy #sportsinjury #anklerehab

bidadari jatuh dr mana inii 🥰😍❤️ #amandarigby #galapremiere #MARNI #thestoryofwewegombel #movie #horroraction #filmindonesia

bidadari jatuh dr mana inii 🥰😍❤️ #amandarigby #galapremiere #MARNI #thestoryofwewegombel #movie #horroraction #filmindonesia

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