Jenna Free | ADHD Regulation
Region: CA
Friday 06 March 2026 14:34:17 GMT
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Sarah93 :
The 'not disappointing other people' is such a maladaptive motivational tool for me 😔
2026-03-06 20:43:01
456
Sparklefarts1234 :
if we are in flight or fight, why do adhd meds boost dopamine and norepinephrine? wouldn't that just increase these symptoms?
2026-03-08 04:13:16
7
Beth’s Bindery ♡︎ :
Tbh, life feels overwhelming because it IS overwhelming. We’re all doing too much and supposed to pretend it’s normal.
2026-03-07 04:37:06
93
Steph :
Literally cleaning my place better for when my dog sitter stays over 😂😭
2026-03-06 14:44:20
138
bexy :
I’m this but apparently I don’t have adhd I’m so confused 😭
2026-03-08 19:19:00
13
usernameredacted7 :
If our politicians could stop manufacturing daily existential threats that would go a long way for my self regulation. We shouldn’t all have to live like stoic philosophers just to get through the day.
2026-03-06 15:44:12
119
Mcdirty❌ :
But what’s the point? Yeah, and…?
2026-03-06 20:27:51
8
Simply :
I’m exhausted even listening to this …
2026-03-12 20:36:54
7
AmyableLife :
But HOW
2026-03-07 12:41:07
4
✮vərɒnɪkʌ✮ :
i keep wondering whether not remembering my childhood might be an adhd/audhd symptom. i have an assessment in two weeks and idk what to say when they ask me about what i was like as a child, bc i really only have snippets of memories, but no context to them, no timeline
2026-03-29 16:11:10
6
Antisocialbutterfly🖤 :
This is meee! I have adhd and cptsd and autism I feel like I’m constantly battling myself to do things
2026-03-09 01:52:38
10
meonz :
I love living with my partner because my space is also someone else's space, which is a lot easier to clean 😌 same for meals
2026-03-06 16:54:13
10
JJK Charles :
so.... how?
2026-03-09 10:07:27
1
amfroggo :
Instructions unclear I work in government regulation
2026-03-11 09:04:47
3
El; 🐈⬛ :
Girl, I just opened this app
2026-03-16 04:48:54
2
Active ButtOdd :
ohhh my god the showering thing hits home so hard
2026-03-19 20:33:40
2
CtrlAltDelight :
This is me right now
2026-03-11 09:31:41
2
glowingtothegate :
This is me
2026-03-08 02:19:08
2
Marie and Jupi :
Girl felt that so hard
2026-03-07 04:50:01
3
RockOn💙 :
How
2026-03-07 07:30:55
0
Hanna :
So what advice do you have for regulating?
2026-04-14 21:14:03
2
user9620645907546 :
yeah what is this
2026-04-02 08:39:45
1
rroberts27 :
this is me, i went to a psicologist and she just give a planner,theni went to a neurologist and he just give an antidepressent, but that only made me so relaxed i cannot do a simple thing, is hard to even get a diagnosis
2026-03-19 00:05:01
1
Kristin :
This is me!
2026-04-02 10:23:35
1
Plain Jane :
Meeeeeee
2026-03-09 04:21:36
1
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