@hippiegirl.modernworld: This is what has been helping me sleep at night...so far anyway. probably just jinxed myself 😅🤷♀️ #sleep #longevity #insomnia #biohacking #womenshealth
I do and have done all of this for years. Well expect the screen time before bed. I can’t do hormone replacement I’m told bc of my metabolic issues 😭. I’m going to try sleep without sleep aids again and see how I do.
2026-03-06 19:40:37
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gg_savvy :
Peptide called Epithalon has been doing it for me. 20 days in a row just every 6 months.
2026-03-07 00:35:06
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Lynnda Shepherd :
I started Sermorelin before bed and it actually helps. Just 5 units subQ
2026-03-10 20:31:26
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Matteedo76 :
❤️❤️❤️
2026-03-06 18:24:50
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JackyAter :
You lost me at socks😳😵💫😵💫🤢 😂😂😂
2026-03-07 05:32:42
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