@dr_idz:

Shawarma :

symbiotic relationship

B.H 🇸🇴 :

wamcc :

oranges are bad because this study says that apples are good

jacksonbl_318 :

Soy boy final boss 😭

precisionfitspacers :

Plant based needs way more planning as ur missing out on vital micros such as b12, vitamin a retinol, DHA/EPA, d3, and many amino acids found in animal products. Vegan/carnivore are both extremes of a diet spectrum but let’s not act like vegans don’t require extremely supplementation and are less nutrient dense per gram than animal products. The list of deficiencies in vegans is far longer than carnivores

Nds8671 :

The average carnivore is deficent in fiber the average vegan is deficent in b12 iron zinc calcium iodine vitamin A, D , K2 they arent the same

Isḥāq :

Time for school

Dean Lennox :

Fiber isn’t essential. It’s mostly a workaround for ultra-processed, high-carb diets. When you remove the junk and eat nutrient-dense foods, the supposed need for fiber drops dramatically.

archiep64 :

The fact that carnivores and vegans both miss the mark on certain nutrients on average isn’t the point. The point is the carnivores are able to access those missing nutrients whereas vegans would have to resort to methods such as supplementation.

shinkai83andreaa🇦🇱 :

محمد🇸🇾 :

Yo just eat both

D204 :

Appreciate you so much! 🙌🏻🥰

Shawn 🇨🇦 :

Doc always bringing facts 🎤

Falafel :

Something tells me they also are looking at protein requirements for bodybuilding as what everyone needs.

taylor :

you deserve so much more support, well done for combating this wave of misinformation, we need people like you ❤️❤️❤️much love

harry.mrcr :

I feel like trying to argue against them is like banging your head against a brick wall. Please keep doing what you do

11111111 :

Thats why you supplement max

🏛️ :

And fiber cant be digested🥀

user6725195350109 :

Sometimes I wish I just didn’t have to eat- it’s so very complicated.

￴ ￴ ￴ :

" deficient in fiber "

heyitsrj :

I’ve seen that guys videos and I’m just like wow…imagine if the world worked like that in my favor. I just blurt out complete lies about food with zero evidence and just expected everyone to treat me like the expert. DELUSIONAL!

darkambientenjoyer :

and it just loops