@therapywithgg: I said this in a previous post, but my job as a therapist is not to give you advice and tell you what to do. My job is help you come back to the core of who you are, help you sit with big emotions in a safe space, and know that you’re capable of cultivating a life that feels fulfilling and true to who you are. So often we’re spending time in therapy noticing sensations in the body, and figuring out how to either just sit with them or release them to where they want to go. #njtherapist #somatictherapy #therapyhumor #MentalHealth #nyctherapist

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Friday 06 March 2026 16:38:33 GMT