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@karenkaren763: Ttp 8 Karen getting instant karma #instantkarma #karens #karen #cops #karma ‎

Karen karma
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Region: US
Friday 06 March 2026 16:41:33 GMT
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karmaclips11
{Karma?Clips}£ :
😁😁😁
2026-03-08 07:37:04
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excalibur_018
𝗔𝗪𝗔𝗞𝗘𝗡𝗥𝗘𝗧𝗥𝗢 :
gugugaga
2026-03-06 21:23:39
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2-MINUTE PUMPKIN SPICE MUG CAKE 🎃✨ The easiest high-protein breakfast or snack! It has over 30g of protein, is ready in just 2 minutes, and literally tastes like dessert 😋 I used my favorite @Promix Nutrition Madagascar Vanilla whey protein powder in this recipe! I love it because its made with clean ingredients and adds the perfect sweet vanilla taste 🍦 You can use my code ✨CLAIRE✨ for 10% off Promix! Ingredients: - 1/3 cup oats - 1 serving Promix vanilla protein powder (code ‘CLAIRE’ gives you 10% off!) - 3 tbsp pumpkin puree - 1 tbsp maple syrup - 2 tbsp almond milk - 1/2 tsp baking powder - 1/2 tsp pumpkin pie spice - Pinch of salt Toppings (optional): - Vanilla greek yogurt - Drizzle of maple syrup - Cinnamon How to: 1. Blend oats, protein powder, pumpkin, maple syrup, milk, baking powder, pumpkin pie spice, and salt until smooth. 2. Pour into a microwave-safe bowl or mug. 3. Microwave for 60–90 seconds until set. 4. Serve warm and top with vanilla greek yogurt, a drizzle of maple syrup and cinnamon if you want! Enjoy! #pumpkinrecipes #mugcake #proteinrecipes #highproteinrecipes #healthyfallrecipes
2-MINUTE PUMPKIN SPICE MUG CAKE 🎃✨ The easiest high-protein breakfast or snack! It has over 30g of protein, is ready in just 2 minutes, and literally tastes like dessert 😋 I used my favorite @Promix Nutrition Madagascar Vanilla whey protein powder in this recipe! I love it because its made with clean ingredients and adds the perfect sweet vanilla taste 🍦 You can use my code ✨CLAIRE✨ for 10% off Promix! Ingredients: - 1/3 cup oats - 1 serving Promix vanilla protein powder (code ‘CLAIRE’ gives you 10% off!) - 3 tbsp pumpkin puree - 1 tbsp maple syrup - 2 tbsp almond milk - 1/2 tsp baking powder - 1/2 tsp pumpkin pie spice - Pinch of salt Toppings (optional): - Vanilla greek yogurt - Drizzle of maple syrup - Cinnamon How to: 1. Blend oats, protein powder, pumpkin, maple syrup, milk, baking powder, pumpkin pie spice, and salt until smooth. 2. Pour into a microwave-safe bowl or mug. 3. Microwave for 60–90 seconds until set. 4. Serve warm and top with vanilla greek yogurt, a drizzle of maple syrup and cinnamon if you want! Enjoy! #pumpkinrecipes #mugcake #proteinrecipes #highproteinrecipes #healthyfallrecipes
🤎🤍🤎@salama Jamal @rawdariyaaq
🤎🤍🤎@salama Jamal @rawdariyaaq


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