@coachjohnnoel: If that was helpful you have to share this post. Those are just the rules, I didn’t make them up. - - Yes I did. Make sure to follow me for more content making health and fitness accessible to everyone. Shorts: @Raskol apparel : code jnoel Shoes: @Vivobarefoot motus flex - code coachj15 #Fitness #workout #homeworkout #mobility
Love you 😭 thank you for showing different alternatives for people who are unable to do the original
2026-07-12 14:52:36
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MaVilla :
i started to make this with the stand up options and now i can make couple with the sit version! great video
2026-07-11 16:05:19
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KD :
The first stretch when standing up,my lower back pops like crazy and it’s super uncomfortable, is it just super tight or is it my joints rubbing together?
2026-07-11 02:13:57
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Boof La Bouche :
I’m a younger lady with older lady joints so I need to modify sometimes and I live all of your suggestions!
2026-07-11 12:46:03
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maevemulrennan :
I’ve started to say “like this…if you need to”
2026-04-05 21:16:50
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user294829294837 :
The trust in those shorts is incredible
2026-03-09 04:55:01
390
bugsyvaj :
My hips are as tight as those shorts
2026-07-11 13:40:42
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IVY 🍉 :
thank you finally someone aware who give tips for those that are in pain and thus cant do the "normal" uninjured way.
2026-03-06 19:33:32
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ObraPrimitivaMusic :
“IF YOU NEED TO” Merch ASAP
2026-04-23 16:32:18
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jk :
please continue posting on youtube. I like long videos of do analog. just subscribed yesterday
2026-03-06 18:24:22
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Mona 🇨🇦 :
I love your videos. I need the modifications. You are taking chances and trusting those little shorts though my man. 😏😳
2026-03-07 04:17:42
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IdahoNana :
You have reinforced for me any movement is good. I had open heart surgery an had major complications. I had another surgery in the chest area. Arm movements hurt but modifying with your suggestions has helped.
2026-03-09 07:26:04
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🦖Allonsy -Jeny 🦕 :
Absolutely love these variations, i can finally show my mum (70yrs) how to keep more mobile and fit in a way she is more comfortable and able to. Thank you and keep it up 🫶🫶
2026-03-06 21:01:31
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Maria Coleman775 :
you're making it so much easier to actually achieve my goals, thanks so much
2026-03-07 11:37:25
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Raynette :
I found your videos and I absolutely love them. Thank you so much.
2026-04-24 13:00:42
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💚♉️☥Pam☥♈️🔥 :
I love your alternative moves. I’m definitely taking notes and saving your vids! Thank you! 🙏🏿💚
2026-04-24 14:31:13
10
Infinite Hope :
Young man I don't know what made you start this channel but I am so truly grateful! Being a person that has limited mobility You have truly helped me find other ways to be able to open up my hips and strengthen my knees so that I am able to walk without assistance. Thank you so very much 🙏🏽
2026-04-25 02:33:32
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dare2bu :
Two hip replacements and now I can do your alternatives, thank you!
2026-04-04 11:24:24
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Coco_Muffin :
Thank you so much!!! I have hip impingement and arthritis and I have basic exercises from PT but half the time they say “do a modified version” with no visual reference and this is super helpful!
2026-03-07 03:22:03
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BW3458 :
Thank you for your videos
2026-03-07 04:20:43
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Virality Clips :
The "like this" gets me everytime 😂
2026-04-03 16:17:12
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Elis🇨🇦🏳️🌈🇲🇽 :
I love your videos. I dont need them but know they must help so many people. I alao appreciate that you do them in a lived in home, it feels so homey and realistic and it just looks like when the camera's not rolling your home is filled with laughter and life.
2026-03-09 03:27:05
5
Moona :
Those of us who were born before electricity thank you for these!
2026-04-18 17:40:59
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Joey maple syrup🇨🇦 :
Thanks for your posts. It helps us old folks with mobility issues. Gives us options to stay as mobile as possible
2026-03-08 12:22:41
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AnneMar :
Super helpful to “see” your alternative movements!
2026-03-07 04:52:17
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