KRISTA ELISABETH
Region: US
Friday 06 March 2026 21:21:32 GMT
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Danielle Garbutt :
I only have confidence so far at the treadmill 😞
2026-03-09 19:13:30
993
Yasthanks :
This workout could easily be done at home - save the money on gym membership, buy some dumbbells, add a walk outside and you’re done!
2026-03-13 08:47:31
1509
hope :
i feel so seen in the comments that other people are extremely intimidated at the gym. but i'm realizing who cares what people think!!! i will definitely be doing this workout today. thank you!!!
2026-04-01 20:34:58
67
Lauren :
This is so helpful! Gyms are scary places if you aren't used to them. I used to go in my 20s but I mainly did cardio as that was what I was comfortable with. Now in my near 40s, I know I need to add in strength stuff but too intimidated to start!
2026-03-15 08:26:26
105
Olivia x :
How many calories do you think this workout will burn x
2026-03-09 21:34:12
6
z. :
How much weight do we pick? I’ve never picked weights before. I’ve heard Russian twist with weights get u a bigger waist. That’s why I’m scared to do it.
2026-04-08 05:54:17
0
Chelsey🇨🇦 :
Thanks girl!!!! I’m watching this in the gym parking lot 😆
2026-03-30 14:48:24
72
Jasmin Davidson :
Is it better to do 4 rounds of those exercises or 4 sets of one then move onto next 4 sets
2026-03-16 11:52:49
9
jhoelle :
Is 2kg dumbbells enough for starters?
2026-04-29 04:29:39
15
Anika Haque :
What do you mean by 4 round total?😪
2026-03-14 23:34:58
11
Planet Fitness :
Krista will get you right every time!! ✨
2026-03-07 01:31:03
31
bruna :
when you say reps its how many times you do it right? I sometimes confuse when people speak of reps and sets
2026-03-10 20:40:44
36
Camille Rogers :
should you start with weights or body weights if you are a complete beginner who is not strong?
2026-06-29 02:01:50
1
lil lilly :
Do u use the stair master ?
2026-03-09 22:07:22
8
Snap Fitness Wantirna :
Everyone starts somewhere, consistency matters way more than perfection.
2026-03-17 07:30:31
7
Angela Wood 🇨🇦 :
Thanks for the workout!
2026-03-13 16:58:45
8
yaasss9876 :
How many kilos are your dumbells?
2026-03-12 14:38:16
9
ida marie ⭐️ :
I’m definitely trying this out!!
2026-03-12 11:37:45
6
Stacey | Home Workouts :
Love just grabbing a little spot off in the corner!
2026-03-10 17:45:42
11
ClothesAreComfort :
Thank you for the advice, You look great!
2026-05-16 14:55:51
2
Mwana_waPamela😊❤️‼️ :
Just followed you. June the 1st,, is my first day of starting my gym life,, any tips in the diet I should be doing? Just want to define my body (if that makes any sense), and I need to be fit😩😩.
2026-05-27 00:42:41
2
Fitgalness :
This could be easily done at home! Thank you! Love the warmups to
2026-05-23 02:07:17
2
Sophia Taylor :
Restarting my gym at 6months PP & this was a great start to get me back into things! 🫶🏻 thank you!
2026-04-16 14:32:34
3
Mimi :
Never skip your videos
2026-04-20 17:09:49
2
Snowhite1996 :
Can you please do real time workout? The same routine please huhu. I'm tired being fat. 🥺
2026-05-02 21:57:55
1
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