@quakepsl: #vitamins #bo #health #lm #primal

rexsploded65 :

Can’t wait for spring bro we all gonna be getting vitamin d

Quake :

Any questions, ask away.

federico :

Carrots arent optimal for vitamin a

Mohamed_moha :

Beef liver > anything else in the planet

lorenzoracana :

What to do if I don’t drink milk

sachaatp :

n7lnms :

Kiwi are packed w oxalates

ivetic :

Carrots dont have vitamin A. They contain beta carotene which is converted to vitamin A but is very hard for humans and it barely has any bioavailability.

AA :

Pour la vitamine A consommer du foie pour l’avoir sous forme de rétinol

r :

Yoooo we look alike

¢няιѕ✰ :

Mazubi :

Is emmentaler better than gouda

molecule :

saying carrots are for vit a and not liver lol

pagwtaris0 :

Every day a kiwi

Cain :

miniharuzins2 :

real bro chad🗿🗿🗿🗿🗿

advanhr ♛ :

Real

lorenzoracana :

4000 is vitamin d plus 100 micrograms k2 too much- my supplement is this

s.streetdog :

I have a question can I eat kiwis for k2 and Vitamin C “1 for 2”

vinfydev :

Damn im lucky that I live in Gouda

MwD :

or you can get K2 from kefir (fermented milk)

Kent :

Make you grow taller not facial bonemass btw

𝕂𝕟𝟙𝕤𝕤🎯 :

liver has vitamin A too

Shem :

You got any growth techniques?

_mattebono_ :

😂😂😂