@lanaisya_1: Cegill. #Sparxie #sparxiehonkaistarrail #honkaistarrailedit #HonkaiStarRail #HonkaiStarRail #hsrcreators #hoyoverse #xyzbca #fyp #malumalu

𝐋𝐚𝐧𝐚✮⋆˙
𝐋𝐚𝐧𝐚✮⋆˙
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Region: ID
Saturday 07 March 2026 06:34:11 GMT
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dizzyaja.id
Dizzy :
setelah ada sparxie, sparkle kelihatan normal bjie😅😹
2026-03-07 13:58:09
628
demi_.nadinya
narindeh :
IH IYA BANGET, sparxie kalo jadi anak sekolahan indo pasti cegil banget😭😭😭
2026-03-07 07:08:39
418
rryo.shii
yuda :
2026-03-07 07:35:55
118
blazzing1duett
cheeseburger🍔 :
hmm
2026-03-07 08:15:50
18
hololivelocal
Kureiji Ryo :
Judul lagu nya apa kak?
2026-03-12 18:02:35
8
nanastoddd
Nanas :
MBG
2026-03-22 13:23:03
5
erick..rahman
Flattt. :
judul lagunya apa bg?
2026-03-07 21:51:51
14
duniakuyy
Duniakuy :
2026-03-08 04:09:35
6
kampungvtubers
🐈‍⬛Kampung Vtuber💙💛 :
2026-03-07 22:49:46
3
wetueforever
fathanmaumandi :
ADA JAWAA!
2026-03-07 23:15:02
7
ardnksaa._
Lipii :
lucu banget pls
2026-03-07 07:11:12
6
floraaa794
でNda•𝐒𝐩 ᴳᴱᴺ² :
"adaaa jawaaaa" 😭😭
2026-03-07 22:30:52
4
liquidepitaph
LEQ :
candu cuyyy
2026-03-16 15:45:09
1
m.rizky.gantar0
grey,🎧 |◁ II ▷| ↺ :
klo ver yao guang makin bgs
2026-03-07 07:14:36
26
2gooberss
Goobers :
ada jawaaa~~
2026-03-10 05:37:03
3
.hs.abcd
hs abcd :
itu nama animasinya apa
2026-04-04 07:16:19
1
dafano_re2
dafano masih anak² :
INDAHKUS repost ulang
2026-03-24 09:42:03
1
_gredir
Nonna :
2026-03-07 20:18:09
2
shuaiky
Aiky........... :
2026-03-09 10:53:41
1
m_for12
kha :
di repost indahkus kak 🗿
2026-03-23 13:00:50
0
tristan.hafis
Tristan Hafis :
sparxie: "ada jawa"
2026-03-07 10:27:54
0
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I used to have the maddest brain fog… and now when I think about it, my PCOS symptoms like the fatigue, insomnia and low self esteem bought on by weight gain, hairfall and hair growth were the main triggers for it😶‍🌫️🥲⁣ *also the ugg boots in my oven were a slight exaggeration*😂⁣ ⁣⁣ It’s been years now since I’ve been following my FWK program and managing my symptoms like a boss… and there are 3 main things that massively helped: ⁣⁣ 1️⃣ having better structure to my day, knowing when I’m working out, what I’m eating and when I need time to myself all planned out. I use our FWK meal plans, workout plans and habits to achieve this and the structure does me wonders 💗⁣⁣ 2️⃣ Actually waking up a little earlier in the morning to eat a nourishing breakfast, get in my omega 3 and inositol and get a little movement in… the endorphins and happy hormones released after this help set me up for the day⁣⁣ 3️⃣ increasing my self care… setting up time in the day to be off social media, log off work, and use some time before bed to read, meditate & do some tlc so I have a better quality of sleep and therefore a brighter less foggy day!😶‍🌫️ ⁣⁣ ⁣⁣ We’ve now opened more spaces for February so if you’d like to be coached at FWK and start your journey to managing your PCOS, click the link in my bio! 💗⁣⁣ ⁣⁣ #pcos #w#pcosh#womenshealtho#brainfoga#pcosbrainfogg#pcosfightera#pcosawarenessh#womenshealthmagupportingwomen #fyp #foryou
I used to have the maddest brain fog… and now when I think about it, my PCOS symptoms like the fatigue, insomnia and low self esteem bought on by weight gain, hairfall and hair growth were the main triggers for it😶‍🌫️🥲⁣ *also the ugg boots in my oven were a slight exaggeration*😂⁣ ⁣⁣ It’s been years now since I’ve been following my FWK program and managing my symptoms like a boss… and there are 3 main things that massively helped: ⁣⁣ 1️⃣ having better structure to my day, knowing when I’m working out, what I’m eating and when I need time to myself all planned out. I use our FWK meal plans, workout plans and habits to achieve this and the structure does me wonders 💗⁣⁣ 2️⃣ Actually waking up a little earlier in the morning to eat a nourishing breakfast, get in my omega 3 and inositol and get a little movement in… the endorphins and happy hormones released after this help set me up for the day⁣⁣ 3️⃣ increasing my self care… setting up time in the day to be off social media, log off work, and use some time before bed to read, meditate & do some tlc so I have a better quality of sleep and therefore a brighter less foggy day!😶‍🌫️ ⁣⁣ ⁣⁣ We’ve now opened more spaces for February so if you’d like to be coached at FWK and start your journey to managing your PCOS, click the link in my bio! 💗⁣⁣ ⁣⁣ #pcos #w#pcosh#womenshealtho#brainfoga#pcosbrainfogg#pcosfightera#pcosawarenessh#womenshealthmagupportingwomen #fyp #foryou

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