Camilla
Region: GB
Saturday 07 March 2026 07:53:31 GMT
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lifeatvictoriahouse :
Goshhhh that hits me very deeply 😳 My phone is 100% escapism when getting out and about solo feels impossible
2026-03-07 09:17:16
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Ell :
My new rule is phone stays in the kitchen
2026-03-07 22:26:21
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myrepscount :
I built a free app that blocks socials until I workout. The all uses the phone's camera to count reps in real time. Has helped me reduce my screen time dramatically!
2026-03-08 01:06:31
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Katie :
Oooooft you’re so right this is a wake up call, the escapism is SO REAL but I am so overstimulated and snappy
2026-03-07 08:08:09
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Gemma with a G 🤍 :
Yeah I feel like I’m consuming too much right now and when it comes to the E files etc it’s sending me into a spiral
2026-03-07 16:49:07
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athomewith_abby :
There’s so much lovely stuff on here and equally heartbreaking things! I’m also hoping to use my phone more intentionally which is tricky when you want to create content, so easy to scroll to decompress. I tend to leave my phone in another room or upstairs while I’m downstairs to avoid me constantly picking it up every few minutes
2026-03-22 21:24:22
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Joanney :
I got a brick for Christmas (after asking for it) and still haven’t set it up. This is a good reminder to do so!
2026-03-07 13:20:28
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its.doctorb :
I’m so guilty of doomscrolling too 🥲 it’s somehow gotten a lot worse since I started posting in Jan too?! I need to work on this asap
2026-03-07 12:54:19
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hannah_hewett :
Everything you’ve said here directly speaks about how I use my phone too. I’ve seen the Brick talked about a few times online, but you’ve given me the push to order one just now! Thank you - let’s see how this goes 🙌🏽
2026-03-07 08:57:32
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geo1111 :
FYP really saying for you. Im 100% doing this and hate myself for it
2026-03-22 19:28:35
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Jamie | Relatable Mom Friend :
I really relate to this and also noticed the connection between having kids & my screen time going up. I’ve used the brick for a few months now and it’s been very effective! Good luck 🥰
2026-03-07 09:42:59
1
Laura B✨ :
Feeling this so very much and been trying to work on it
2026-03-07 16:44:58
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livingbysophie :
Lovely to meet you mumma. This is SO real. Couldn’t relate more ✨
2026-03-07 18:51:39
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Sez | Mum, Nanny & Travel | :
I agree so much! If I am using my phone I’m so much more overwhelmed
2026-03-07 15:39:38
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SAM JOSEY 🤍 :
This!!
2026-03-07 21:46:49
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Mil :
This is amazing - you’ve inspired me to do the same ❤️
2026-03-07 08:28:52
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eloiselloveday :
Really nicely said
2026-03-07 14:50:42
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Roxanne 🦢| Journal with me :
Agree there was a steep increase post having my son
2026-03-07 11:33:13
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Lucy :
I use Opal to block apps mornings and evenings plus the whole weekend - it’s been amazing! And I started a rule where I don’t look at my phone at all in the morning until after I’ve done my morning exercise/walk, showered got ready and had brekkie. It’s actually changed my life
2026-03-10 13:05:21
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nickithetiredmom :
Yes to allllll of this💙
2026-03-08 14:39:38
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soph.at.home :
You can do this for free with an NFC tag and an app called Foqos. I’m using one of my kids unused tonie characters as my brick and it really works!
2026-04-03 14:07:09
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Sophie :
ok but I am also overstimulated by my kids because one of them is a 6 year old girl who literally never stops talking and starts *every* sentence with the word "mummy" 😂
2026-03-07 20:02:59
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Daniella :
I'm also guilty of snapping at my toddler for interrupting my screen time and scrolling aimlessly😳 Would love to hear an update on how you like the Brick. I've been debating getting one for a while
2026-03-07 08:32:39
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