@therealniccoy: Part 2 In The Matrix, the red pill wasn’t about rebellion. It was about awareness. The moment Neo sees the system for what it is, everything changes. Psychology has a word for that moment: metacognition. The ability to step back and observe your thoughts instead of automatically believing them. And when you start doing that, something powerful happens. You realize some of the thoughts running your life… weren’t written by truth. They were written by survival. By fear. By trauma. By the brain trying to protect you. Awareness doesn’t erase the past. But it breaks the illusion that those thoughts are your identity. And once you see the code… You can’t go back to believing the program. #traumahealing #identity #matrix #metacognition #mindset
This is going to sound WILD but when I was little (maybe around 5/6) I used to ask myself ‘who am I’ over and over again in my head until I literally would zone out and like detach from reality (if that makes sense?). I don’t have any memories of what would happen when I zoned, but I vividly remember the experience of questioning over and over again until I felt a disconnect. I always wonder if anyone else ever did the same thing as a child.
2026-03-07 19:39:08
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Selena Fox :
Being born with metacognition and no buffers can cause severe mental illness. Most humans are not supposed to have this level of awareness for life
2026-03-07 22:22:36
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tena owens :
I love your videos I just found you
2026-06-28 01:34:49
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raramarketing :
The truth doesn't set you free. It makes your life miserable and very hard to deal with
2026-03-08 18:18:25
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Katty_@The_Human.Experience :
Trinity? It that you 😍
2026-03-08 01:04:14
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Carly 🇿🇦 :
Bro just give me comfort. I’m tired.
2026-03-07 19:48:09
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aliciajaq :
And learning compassion for people who don't see it yet & still live as victims
2026-03-07 13:59:00
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user2195973390152 :
Can we please talk about your sunglasses 😁
2026-03-08 20:40:17
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Krysta :
metacognition, self reflection, critical thinking skills and sonder all go hand in hand, in my humble opinion
2026-03-07 16:15:20
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Kellyanne :
This explains the last three years of my life aaaand, I am NEVER going back.
2026-03-07 14:31:12
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Aketrader :
Neo: I can't go back, can I? Morpheus: No. But, if you could, would you want to!?
2026-03-07 20:26:15
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ZEDVOLT :
BlackRock/Vanguard etc. run the money matrix that keeps most of the world's population trapped in a cycle of poverty, constantly feeding their time and life force into the machine so the multi-billionaires can keep getting richer.
2026-03-07 15:16:21
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Deeogee :
my epiphany came when I realized, I was swinging at ghosts. there was nothing I could do to change second of what happened. That's when I had my red or blue pill moment. I chose the truth cause I'd rather deal with a bit more pain, confronting the truth then staying the old course that left me stuck and in chaos. I spent hours talking to myself in the mirror. looking myself in they eye and asking why??
2026-03-07 14:37:21
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Nerissa :
96% of our thoughts aren’t ours anyway. We don’t produce them. We are being thought by the Lipika.
2026-03-08 13:47:35
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iobservethingshere :
Metacognitive therapy is becoming a thing
2026-03-07 19:19:57
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Tyler Memoir & Essayist. 🖋️ :
Give me the truth everytime.
2026-03-07 14:38:38
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𝒮𝒶𝓇𝒶 :
Isn’t this what being a neurodivergent is? It’s being more self aware and understanding things most people don’t?
2026-03-08 04:40:17
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vivianasalas366 :
Thank you, lady Morpheus
2026-03-08 12:26:29
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Schyler Jelmyer :
Your words are so powerful and hit truth. Im so thankful for these words 🥰🥰
2026-03-07 15:46:11
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Aldebaran :
People are sheep, feeling safe in large social groups hiding their individuality. Meta cognition forces you out. You have to be strong however, or you will have truth, but become a pariah.😈☮️😇
2026-03-08 07:27:21
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Behold KingLanny DT :
ok you been walking on the snow where are you going? 🤒
2026-03-08 00:15:06
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YOU ARE THE ANSWER! Be you! :
OK, thank you for this word because I’ve done this for years. I started a podcast years ago and the one thing I always tell people to do is ask themselves why they do what they do. Why they think the way they do. Every time something crosses your mind, ask yourself why you are the way you are.
2026-03-07 16:46:51
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Philip Giannattasio :
Curiously, why can’t a therapist say this?
2026-03-07 15:22:31
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Soul Design Lux :
like why are we living in a box of old rules by others
2026-05-23 21:31:20
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5m3llMyFing3r :
The unexamined life is not worth living. - Socrates
2026-03-12 23:33:12
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