the only way my calorie deficit work is when I eat only 500-700😭 if I eat over 1200 I will gain weight instantly even if I exercise
2026-03-08 11:37:45
397
taeuisleftankle :
is it concerning that i thought 1200+ was alot
2026-03-08 11:12:10
1946
😚 :
like it has to be lower then 1000
2026-03-11 01:13:39
108
Kittycorn🍰 :
1200 on the week days, 8000 on the weekend ✌️😭
2026-03-09 19:27:14
246
سَارا🐰⏳ :
is this a safe place to say my deficit is 500 calories ..
2026-03-08 23:20:13
55
M :
When someone posts a 1200 “low cal” breakfast 😅
2026-03-08 18:05:32
72
⭐️🪽 :
I think 500 is bad 😭
2026-03-27 10:29:39
18
capplehead :
When they say “counting calories don’t work”
2026-03-07 20:56:27
294
mimi 🪽🐰 :
As a 12 year old I only ate 425 calories today
2026-05-25 02:12:52
4
S :
I’m 17y, 81kg, 5’9..is 1700 enough??
2026-03-09 09:59:07
2
:
1.2k-1.4k with daily cardio and at home deep core workouts, is tha good? 😅
2026-03-13 20:49:56
8
𐙚 𝐋𝐮𝐥𝐮 :
My maintenance is 1300 kcal like what am i eveb supposed to do💔💔
2026-05-05 18:17:11
2
ِ :
or they say “2000 a day is normal” l
2026-05-20 19:19:28
1
Enha🇵🇸 :
my cheat day meal is 1600 cal. and i always feel so guilty after that
2026-03-08 18:45:32
12
Curlyswirly🍪🍨 :
Gng Gen help I’m a little slow but is 1,400 good or nah (generally help I’m a little lost)
2026-03-09 04:47:01
1
️ :
me with 500 cal deficit and some rando saying im gonna gain it all back like who said i was gonna ever stop!!!!!
2026-03-08 12:06:28
12
emma👸🏻 :
my deficit is 1600 these comments are making me feel huge
2026-04-28 18:14:17
6
samantha :
I don’t even count anymore I just eat ground beef and protein yogurt and drink lots of water
2026-03-08 17:56:32
8
🐰inayla🪽 :
Bro i cant evn eat over 1200 i thought 1200 was alot 😭😭😭 js to finding thats for a toddler
2026-03-09 01:14:29
7
kira :
me acting like i ain’t hear this
2026-04-07 16:55:39
1
Rebecca🕯️🩰🕊️🐾 :
I get full immediately.. 1500 + kcal is my maximum amount
2026-03-10 20:29:42
1
coconutdreampie :
The thing is, it’s so easy to not realize how many calories are actually consumed! People don’t realize because the numbers aren’t in our face all the time💔
2026-03-09 18:41:37
1
╋━ は 🧁 :
my deficit is like, 1500, i think its okay
2026-03-14 02:12:15
1
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